springs
Join Champneys Senior Nutritionist Becki Hawkins and Milly Church, from Calo for an engaging, inspiring and empowering interactive seminar on nourishing the habits that fuel your energy – while leaving room for joy.
Plus: Enjoy complimentary Calo meal sampling.
Exclusive offer for Champneys Springs members
Receive 40% off your first week or 25% off your first month of Calo.
Use code: CHAMPNEYS. Get started
Thursday 12th February
17.30 – 18.30
Bayley Suite
Free to attend.
Experience how balanced, nutrient-dense meals can support energy, mood and consistency — without restriction or guesswork.
Learn how to:
- Build simple, sustainable nutrition habits
- Fuel your body consistently without giving everything up
- Enjoy food with confidence, flexibility and ease
Taste. Learn. Feel the difference.
Join Alanya for an informative talk on how swimming can be beneficial for your health.
Friday 20th February 17.30 – 18.15
Monday 23rd February 18.00 – 18.45
Free to attend.
Book via the Technogym app.
Join Champneys Senior Nutritionist Becki Hawkins and Milly Church, from Calo for an engaging, inspiring and empowering interactive seminar on nourishing the habits that fuel your energy – while leaving room for joy.
Plus: Enjoy complimentary Calo meal sampling.
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Weekly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Relax and unwind with a drink listeining to our resident pianist. Join us every Friday and Saturday 19.00 – 21.00 in the restaurant. On Saturdays, you can continue listening to beautiful music in the Drawing room from 21.00 – 22.00.
Love books? So do we!
Join us the first Monday of every month at 7 PM in the beautiful Terrace Café for an evening of engaging discussions, new friendships, and delightful reads.
Whether you're a literary enthusiast or just looking for a cosy place to unwind, our book club welcomes all.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
Settle into a peaceful evening practice designed to help you slow down, release tension, and deeply rest.
