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Trust Your Gut: Unlocking the Power of Digestive Health for Total Wellness: Learn how optimising your digestive health can transform energy, mood, immunity and overall wellness from the inside out.
Harmonising Hormones: Nutrition for Women’s Wellness. Uncover the secrets to balancing hormones naturally with nutrient-rich foods. Support stress and PMS or menopause and boost energy, mood, sleep and overall well-being through tailored nutrition.
Nourish your body, mind and soul with personalised dietary consultations and functional tests, including food intolerance, with our expert Nutritionist Raphaela Dyer.
Sunday 31st May, 28th June
11.00 – 12.00
Mind and Body Studio
£10 for members | £15 for guests
Payment is required 48 hours prior to the booking. If insufficient numbers 7 days before session will be cancelled and refunded.
*not suitable for those who have severe mental health issues, first trimester of pregnancy and sound induced epilepsy.
*please ensure you arrived 5 minutes before we start as we will start on time and any late comers will not be able to come into the session.
Experience the rare and powerful energy of the Blue Moon with a deeply restorative Sound Bath, guided by Jeff.
Celebrate the height of summer with a radiant Sound Bath experience this Litha – Summer Solstice, guided by Jeff.
Join us for a an energising Latin Fusion dance fitness workshop, designed to lift your mood and get you moving.
Join us for this empowering women only event designed to help you grow, reconnect and evolve.
Join us for our Spring Fayre from 9am until 6pm and enjoy:
- Live choir performance
- Craft stalls
- Artisan food and drink
- Local boutiques
- Exclusive offers
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Weekly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.
Relax and unwind with a drink listeining to our resident pianist. Join us every Friday and Saturday 19.00 – 21.00 in the restaurant. On Saturdays, you can continue listening to beautiful music in the Drawing room from 21.00 – 22.00.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
Join us for a powerful New Moon Event – an evening of intention-setting, reflection, and fresh starts.
