Health & Fitness

Champneys bootcamps and weight loss retreats

At Champneys, we understand that physical fitness isn't just about working up a sweat; it's also about education, nutrition and making positive lifestyle changes.

Champneys retreats make it possible to change your mind and body.

Learn how to train your brain and regain control of your eating habits whilst increasing your motivation to exercise.

What is a health and fitness retreat?

Our expert-led professional programs are crafted to help you improve your physical fitness, and detoxify your body and lose weight more effectively.

Prepare for a transformative journey that empowers both your mind and body.

You'll learn to train your brain, regain control of your eating habits, and boost your motivation to exercise. Our weight loss retreats take a holistic approach, equipping you with practical education and tools to rejuvenate your health and support your goals long after your stay.

Experience a comprehensive program designed to inspire and motivate you to achieve lasting results.

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