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Join Senior PT Dan for our monthly Champrox Workshops, inspired by the key elements of functional fitness racing.
Each month, we'll focus on a different aspect of performance, including endurance, strength, power, and race-specific movement skills. From improving your running efficiency and mastering the Ski Erg and Rower to developing confidence with sled pushes, carries, lunges, and wall balls, these workshops are designed to help you build fitness, learn new techniques, and push your limits. Suitable for all abilities, Champrox Workshops offer a fun, supportive, and motivating environment to develop your overall fitness and performance.
Wednesday 8th July 11am – 12pm in the Urban Gym: Engine & Erg Endurance
Build the stamina needed to conquer race day. Led by Senior PT Dan, this workshop focuses on running efficiency, Ski Erg and Rowing technique, pacing strategies, and aerobic conditioning. Perfect for members looking to improve endurance and maintain consistent performance.
Free to attend. Book on the Technogym App.
Limited to 6 attendees.
Join us for our Spring Fayre from 9am until 6pm and enjoy:
- Live choir performance
- Craft stalls
- Artisan food and drink
- Local boutiques
- Exclusive offers
Celebrate the height of summer with a radiant Sound Bath experience this Litha – Summer Solstice, guided by Jeff.
Join us for a an energising dance fitness workshop, designed to lift your mood and get you moving.
Celebrate summer with us.
Spend the day browsing a selection of stalls from local businesses and artisans, discovering unique gifts, treats and handcrafted products. Enjoy outdoor games, delicious food and refreshing drinks, all while soaking up the relaxed summer atmosphere.
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Weekly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.
Relax and unwind with a drink listeining to our resident pianist. Join us every Saturday 7pm – 9pm in the restaurant and 9.30pm – 10.30pm in the Drawing room.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
Join us for a powerful New Moon Event – an evening of intention-setting, reflection, and fresh starts.
A sound bath is an opportunity to calm the body, mind and soul, experiencing deep restoration and inner peace. With our aqua sound bath, experience all the healing qualities of a regular sound bath but through the dynamic medium of water.