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Join Senior PT Dan for our monthly Champrox Workshops, inspired by the key elements of functional fitness racing.
Each month, we'll focus on a different aspect of performance, including endurance, strength, power, and race-specific movement skills. From improving your running efficiency and mastering the Ski Erg and Rower to developing confidence with sled pushes, carries, lunges, and wall balls, these workshops are designed to help you build fitness, learn new techniques, and push your limits. Suitable for all abilities, Champrox Workshops offer a fun, supportive, and motivating environment to develop your overall fitness and performance.
Wednesday 26th August 11am – 12pm in the Urban Gym: Power & Strength Stations
Develop the strength to tackle the toughest stations with confidence. Led by Senior PT Dan you'll learn proper technique for sled pushes, sled pulls, and farmers carries while building lower-body power, grip strength, and movement efficiency under load.
Wednesday 9th September 11am – 12pm in the Urban Gym: Functional Race Skills
Master the movements that make or break your race. Led by Senior PT Dan, this workshop focuses on burpee broad jumps, sandbag lunges, wall balls, and effective race transitions. Improve your technique, muscular endurance, and confidence so you're ready to finish strong on event day.
Free to attend. Book on the Technogym App.
Limited to 6 attendees.
Join us for our Spring Fayre from 9am until 6pm and enjoy:
- Live choir performance
- Craft stalls
- Artisan food and drink
- Local boutiques
- Exclusive offers
Please check with reception for the talk's location on the day of the talk.
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Monthly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.
Relax and unwind with a drink listeining to our resident pianist. Join us every Saturday 7pm – 9pm in the restaurant and 9.30pm – 10.30pm in the Drawing room.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
Join us for a powerful New Moon Event – an evening of intention-setting, reflection, and fresh starts.
We’re excited to invite you to an unforgettable Oscars-themed evening celebrating our club members. Think red-carpet style, sparkling celebrations, great company, and a little Hollywood magic.
