springs
A sound bath is an opportunity to calm the body, mind, and soul, experiencing deep restoration and inner peace. Sound baths use a variety of instruments, like Crystal Singing bowls, Tibetan singing bowls, chimes, drums and ting-sha to create soothing vibrations that promote a sense of relaxation, which is essential for our wellbeing.
Sunday 25th October, 29th November, 20th December
11.00 – 12.00
Mind and Body Studio
£10 for members | £15 for guests
Payment is required 48 hours prior to the booking. If insufficient numbers 7 days before session will be cancelled and refunded.
*not suitable for those who have severe mental health issues, first trimester of pregnancy and sound induced epilepsy.
*please ensure you arrived 5 minutes before we start as we will start on time and any late comers will not be able to come into the session.
Join us for a frightfully fun Halloween party! Get into the Halloween spirit and come along in your favorite fancy dress — there will be a prize for the best-dressed guest!
Enjoy a leisurely afternoon tea, followed by a festive cupcake decorating experience.
In this uplifting and interactive workshop, Personal Transformation and Relationship Coach Lara Lee Caine will guide you through reflection, conversation and practical exercises.
Please check with reception for the talk's location on the day of the talk.
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Monthly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.
Relax and unwind with a drink listeining to our resident pianist. Join us every Saturday 7pm – 9pm in the restaurant and 9.30pm – 10.30pm in the Drawing room.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
The first day of winter as we start the transition back to light nights and the effect on your energy flow. We will explore mental, physical and emotional wellbeing through the mediums of meditation, breathwork, visualisation and yoga.
A sound bath is an opportunity to calm the body, mind and soul, experiencing deep restoration and inner peace. With our aqua sound bath, experience all the healing qualities of a regular sound bath but through the dynamic medium of water.
