eastwell manor
Perhaps you feel responsible for organising everything, keeping everybody happy and creating the “perfect” Christmas. You may already be worrying about complicated family dynamics, difficult conversations, financial pressure or how you will divide your time without disappointing somebody.
For others, Christmas can magnify grief, loneliness or difficult memories. You might find yourself bracing for certain comments, slipping back into old family roles or saying yes to things you don’t really want to do simply to avoid guilt or conflict.
But what if this Christmas could feel different?
Christmas Without the Chaos is a practical and supportive workshop designed to help you move through the festive season feeling calmer, clearer and more in control of your own choices – even when you cannot control the people or circumstances around you.
You’ll create your own Christmas Calm Plan, including your likely triggers, what is within your control, what you need to feel supported and how you want to respond when difficult moments arise.
You’ll leave with practical tools you can use straight away, prepared phrases for difficult conversations and a clear plan to help you protect your time, energy and emotional wellbeing.
Imagine reaching Christmas without feeling that everything is resting on your shoulders.
Being able to enjoy the moments that matter, communicate what you need and give yourself permission to experience Christmas in a way that feels calmer, lighter and more meaningful to you.
You cannot control everyone around you, but you can decide how you want to move through Christmas.
Saturday 21st November
10am – 1.30pm
Free to attend
Together, we’ll explore:
- What creates the most pressure, stress or resentment for you at Christmas.
- The expectations you may be placing on yourself without realising it.
- How to stop taking responsibility for everybody else’s feelings and experiences.
- Simple ways to ground yourself when a person or situation activates you.
- How to communicate more calmly and clearly without guilt, over-explaining or unnecessary conflict.
- What genuinely matters to you and how you would like Christmas to feel.
Join us for a frightfully fun Halloween party! Get into the Halloween spirit and come along in your favorite fancy dress — there will be a prize for the best-dressed guest!
Join us for a beautifully crafted Vegan Sushi Afternoon Tea, bringing together creative sushi, delicious savoury bites and irresistible sweet treats.
Enjoy a leisurely afternoon tea, followed by a festive cupcake decorating experience.
In this uplifting and interactive workshop, Personal Transformation and Relationship Coach Lara Lee Caine will guide you through reflection, conversation and practical exercises.
Please check with reception for the talk's location on the day of the talk.
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Monthly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.
Relax and unwind with a drink listeining to our resident pianist. Join us every Saturday 7pm – 9pm in the restaurant and 9.30pm – 10.30pm in the Drawing room.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
A sound bath is an opportunity to calm the body, mind and soul, experiencing deep restoration and inner peace. With our aqua sound bath, experience all the healing qualities of a regular sound bath but through the dynamic medium of water.
