henlow
Discover the peaceful riverside setting of Jordans Mill, explore the history and natural beauty around Stanford Mill, and venture into Baulk Wood for a scenic woodland walk and surrounding area. Each session combines gentle exercise, fresh air and the opportunity to discover more of the beautiful local area, with Kim sharing tips to help you make walking a regular and enjoyable part of your wellbeing routine.
Wednesday 21st October: Champneys to Jordans Mill and back
2 – 4pm, meet at Studio 2
A scenic countryside walk from Champneys through Henlow and the surrounding lanes and footpaths towards Jordans Mill at Broom. The route combines quiet country paths, riverside scenery and open Bedfordshire countryside, with the historic mill and River Ivel providing a lovely destination before returning to Champneys.
Wednesday 18th November: Champneys to Stanford Mill and back
2 – 4pm, meet at Studio 2
Explore the countryside between Henlow and Stanford on a longer guided walk to the historic site of Stanford Mill. The route offers a mixture of country lanes, fields and riverside scenery, with Kim sharing some of the local history along the way. Stanford Mill has a fascinating history dating back centuries, with records of mills at Stanford going back to the Domesday period.
Wednesday 16th December: Champneys to Baulk Wood and the Baulk and back
2 – 4pm, meet at Studio 2
Head out from Champneys through Henlow towards Baulk Wood and the Baulk, enjoying a mixture of countryside, woodland and open meadow. Baulk Wood is a small mixed woodland and meadow area with a surfaced woodland path and grass track, wildlife and a sculpture trail, making this a particularly enjoyable nature-focused walk.
Free to attend.
Limited to 10 people per walk.
Reserve your space on the Technogym App.
Join us for a frightfully fun Halloween party! Get into the Halloween spirit and come along in your favorite fancy dress — there will be a prize for the best-dressed guest!
Join us for a beautifully crafted Vegan Sushi Afternoon Tea, bringing together creative sushi, delicious savoury bites and irresistible sweet treats.
Enjoy a leisurely afternoon tea, followed by a festive cupcake decorating experience.
In this uplifting and interactive workshop, Personal Transformation and Relationship Coach Lara Lee Caine will guide you through reflection, conversation and practical exercises.
Please check with reception for the talk's location on the day of the talk.
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Monthly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.
Relax and unwind with a drink listeining to our resident pianist. Join us every Saturday 7pm – 9pm in the restaurant and 9.30pm – 10.30pm in the Drawing room.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
A sound bath is an opportunity to calm the body, mind and soul, experiencing deep restoration and inner peace. With our aqua sound bath, experience all the healing qualities of a regular sound bath but through the dynamic medium of water.
