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Join Personal Trainer Kim for a series of three engaging Power Walking Workshops designed to help you walk stronger, faster, and more efficiently.
Whether you're new to exercise or looking to enhance your current fitness routine, Kim will guide you through the fundamentals of power walking, including technique, posture, pacing, and breathing. You'll then learn how to build endurance and cardiovascular fitness through hill walking and interval training before discovering the strength, mobility, and balance exercises that support better walking performance and help prevent injury.
These practical, fun, and accessible workshops are suitable for all fitness levels and provide everything you need to make walking one of the most effective tools in your health and wellbeing journey.
Wednesday 15th July 2pm – 3pm: Power of Walking Fundamentals & Technique
Learn how to transform your everyday walk into an effective fitness workout. This practical workshop will teach you the key techniques used by experienced power walkers to improve speed, efficiency, posture, and calorie burn while reducing the risk of injury.
Free to attend. Meet at Studio 2
Limited to 10 people per walk.
Reserve your space on the Technogym App.
Join us for our Spring Fayre from 9am until 6pm and enjoy:
- Live choir performance
- Craft stalls
- Artisan food and drink
- Local boutiques
- Exclusive offers
Celebrate the height of summer with a radiant Sound Bath experience this Litha – Summer Solstice, guided by Jeff.
Celebrate summer with us.
Spend the day browsing a selection of stalls from local businesses and artisans, discovering unique gifts, treats and handcrafted products. Enjoy outdoor games, delicious food and refreshing drinks, all while soaking up the relaxed summer atmosphere.
Please check with reception for the talk's location on the day of the talk.
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Weekly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.
Relax and unwind with a drink listeining to our resident pianist. Join us every Saturday 7pm – 9pm in the restaurant and 9.30pm – 10.30pm in the Drawing room.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
Join us for a powerful New Moon Event – an evening of intention-setting, reflection, and fresh starts.
A sound bath is an opportunity to calm the body, mind and soul, experiencing deep restoration and inner peace. With our aqua sound bath, experience all the healing qualities of a regular sound bath but through the dynamic medium of water.