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This inclusive masterclass is designed for all abilities – whether you’re completely new to boxing or looking to refine your technique. Step up, challenge yourself and experience the power of boxing – safely, confidently and with expert guidance.
About Valerian
Valerian Spicer started boxing at 30, went on to compete in 64 bouts, two Commonwealth Games, and achieve a world top-20 ranking. A trailblazer for Dominica, she was the nation’s first boxer to medal at a continental championship and the first woman to represent the country internationally, later being named Sportswoman of the Year. As well as being an England Boxing Coach, she now helps others develop strength, confidence, and mental resilience through non-contact boxing.
Saturday 28th February 10.30 & 16.00
Sunday 1st March 10.30 & 16.00
Urban Gym
£8 per person
Book on the Technogym App.
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Weekly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Relax and unwind with a drink listeining to our resident pianist. Join us every Friday and Saturday 19.00 – 21.00 in the restaurant. On Saturdays, you can continue listening to beautiful music in the Drawing room from 21.00 – 22.00.
Love books? So do we!
Join us the first Monday of every month at 7 PM in the beautiful Terrace Café for an evening of engaging discussions, new friendships, and delightful reads.
Whether you're a literary enthusiast or just looking for a cosy place to unwind, our book club welcomes all.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
