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Join us for a thoughtfully curated International Women’s Day event designed to celebrate women in all stages of life. From honest conversations and expert insight to gentle movement, fresh air and well-earned relaxation, this is a day that puts women’s wellbeing – physical, mental and emotional – at the centre.
Whether you join us for the full day or dip into the moments that speak to you most, expect a welcoming, supportive atmosphere where curiosity, connection and self-care are encouraged.
Sunday 8th March
10.00 – 16.00
10.00: Career Talk by Claire Holness: “Still Doing It All? Why Women Are Carrying Too Much — and What We Can Do About It”
11.00: Women’s Pilates
12.00: “Hints & Tips on Menopause”
13.00: Q&As on Women’s health, nutrition (Raffi?)
14.00: Charity Country Walk
15.00: Yin Yoga by Evelyn
16.00: Coffee and cake
Price: TBC, all proceeds will go in support to Royal Osteoporosis Society: Sara Rounce's London Marathon Training & Fundraising
Join Alanya for an informative talk on how swimming can be beneficial for your health.
Friday 20th February 17.30 – 18.15
Monday 23rd February 18.00 – 18.45
Free to attend.
Book via the Technogym app.
Join Champneys Senior Nutritionist Becki Hawkins and Milly Church, from Calo for an engaging, inspiring and empowering interactive seminar on nourishing the habits that fuel your energy – while leaving room for joy.
Plus: Enjoy complimentary Calo meal sampling.
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Weekly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Relax and unwind with a drink listeining to our resident pianist. Join us every Friday and Saturday 19.00 – 21.00 in the restaurant. On Saturdays, you can continue listening to beautiful music in the Drawing room from 21.00 – 22.00.
Love books? So do we!
Join us the first Monday of every month at 7 PM in the beautiful Terrace Café for an evening of engaging discussions, new friendships, and delightful reads.
Whether you're a literary enthusiast or just looking for a cosy place to unwind, our book club welcomes all.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
Settle into a peaceful evening practice designed to help you slow down, release tension, and deeply rest.
