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As the seasons change, take time to pause, reset and reconnect with yourself in this beautiful two-hour wellbeing experience with Bianca Caplan, Founder of Middle Pillar and author of the Higher Self Journal.
Begin with a calming ceremonial cacao ritual before being guided through a deeply relaxing meditation designed to help you quiet the mind, reflect and connect with your inner wisdom. Through gentle journaling and a symbolic letting-go ritual, you’ll have the opportunity to consider what you’re ready to release and what you want to invite into the next chapter.
The highlight of the experience is creating your own crystal intention bracelet, choosing crystals according to their traditional meanings and the energy you would like to call into your life. Your finished bracelet becomes a beautiful personal reminder of your intentions and the experience you’ve created for yourself.
Sunday 11th October
2 – 4pm
The Peacock Room
£35 per person.
Your experience includes:
- Ceremonial cacao ritual
- Guided meditation and relaxation
- Crystal introduction and intention setting
- Guided journaling and reflection
- Letting-go ritual
- Create your own personalised crystal intention bracelet to take home
Minimum 4 people required to run. If insufficient numbers 7 days before session will be cancelled and refunded.
Book on the Technogym App. Booking opens 2 weeks prior to the event.
Join us for a frightfully fun Halloween party! Get into the Halloween spirit and come along in your favorite fancy dress — there will be a prize for the best-dressed guest!
Join us for a beautifully crafted Vegan Sushi Afternoon Tea, bringing together creative sushi, delicious savoury bites and irresistible sweet treats.
Enjoy a leisurely afternoon tea, followed by a festive cupcake decorating experience.
In this uplifting and interactive workshop, Personal Transformation and Relationship Coach Lara Lee Caine will guide you through reflection, conversation and practical exercises.
Please check with reception for the talk's location on the day of the talk.
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Monthly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.
Relax and unwind with a drink listeining to our resident pianist. Join us every Saturday 7pm – 9pm in the restaurant and 9.30pm – 10.30pm in the Drawing room.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
A sound bath is an opportunity to calm the body, mind and soul, experiencing deep restoration and inner peace. With our aqua sound bath, experience all the healing qualities of a regular sound bath but through the dynamic medium of water.
