eastwell manor

You may have spent years prioritising relationships, parenting, work, caring responsibilities or simply doing what life required of you.

From the outside, you may appear dependable, successful and completely in control. But privately, you might find yourself wondering:
- “Who am I now?”
- “What do I actually want?”
- “What happened to the person I used to be?”
- “Why do I feel guilty when I prioritise myself?”
- “Is it too late to change or want something different?”
- “Why does my life no longer feel as though it belongs to me?”

It’s not that you want to abandon the life or people you love. You simply want to feel present within your own life again – to reconnect with your confidence, personality, interests, dreams and the parts of you that have quietly been pushed aside.

In this supportive and thought-provoking workshop, Personal Transformation and Relationship Coach Lara Lee Caine will help you explore who you are beyond the roles you perform for everyone else.

We’ll explore:
- How easily our identity can become shaped by what other people need from us.
- The roles we learn to perform, such as the strong one, the carer, the peacekeeper or the person who never needs help.
- The limiting beliefs and unspoken rules attached to those roles.
- How beliefs such as “It’s too late,” “I should be grateful” or “Prioritising myself is selfish” can restrict what we allow ourselves to want.
- The parts of ourselves we may have silenced, neglected or outgrown.
- How to reconnect with our needs, interests, values, confidence and desires.
- How to give ourselves permission to evolve and become somebody new.

Through Lara’s Reclaiming Me: The Identity Rewrite exercise, you’ll identify the roles and beliefs that have shaped your identity, reconnect with a part of yourself you have been missing and begin creating a clearer picture of the person you want to become next.

You’ll leave with:
- A clearer understanding of who you are beyond your responsibilities.
- Awareness of one limiting belief that may no longer belong in your future.
- A renewed connection to your needs, values and desires.
- Greater permission to want something different.
- One meaningful way to begin bringing this version of yourself back to life.

This workshop isn’t about returning to exactly who you used to be. It’s about recognising who you are now and giving yourself permission to become – and embody – who you have never had the opportunity to fully be.