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Yin Yoga, Lavender & Sound

forest mere

Join us a for a deeply relaxing and nurturing two-hour experience.

You will be welcomed into a serene space infused with calming lavender, with amethyst crystals placed around the room to enhance self-love, healing and gentle emotional release.

The session will include:
A blissful, slow-paced Yin Yoga practice to release tension and restore balance.

A soothing guided meditation to calm the mind and reconnect to the body.

A deeply restorative sound healing journey to finish, allowing full relaxation and integration.

This workshop is designed to help guests unwind, reset their nervous system, and leave feeling grounded, peaceful, and rejuvenated.

Workshop details

Sunday 16th August 11am – 1pm
Saturday 10th October 2pm – 4pm
Saturday 7th November 2pm – 4pm

£30 for members | £40 for guests

Breath | Clarity | Cold
This interactive workshop, is a simply followed, natural path to an optimal state of mind & body.
Serenity Sound Bath
A sound bath experience designed to help you slow down, switch off and reconnect with yourself.
New Year's Day Lunch
Start the year wrapped in warmth and good company with a leisurely three-course New Year's Day lunch, written especially for the occasion by our Executive Chef.
Boxing Day Lunch
Sit back, relax and let us take care of a delicious Boxing Day lunch.
Afternoon Tea & Carols
Indulge in an afternoon of festive elegance, surrounded by twinkling lights, roaring fireplaces, and the merry sounds of the season.
Cupcake Decorating & Afternoon Tea

Enjoy a leisurely afternoon tea, followed by a festive cupcake decorating experience.

Wreath Making & Cream Tea
Unwrap the joy of the season as you craft beautiful wreath for your home in the festively decorated manor house.
Halloween Party

Join us for a frightfully fun Halloween party! Get into the Halloween spirit and come along in your favorite fancy dress — there will be a prize for the best-dressed guest! 

RAZANA™
Introducing a new immersive 90-minute experience that feels completely different.
Energy Upgrade
Join us for an engaging and eye-opening wellness workshop, exploring what's really influencing your everyday energy.
EFT Tapping Talk
Discover a simple technique to help you feel calmer and more in control during this practical one-hour talk hosted by accredited transformative coach and advanced level EFT practitioner Wendy Smith.
Champneys Contrast Reset
Be the first to experience a new guided contrast experience at Champneys Tring.
Wellness Talk
Join Magdalena and Grace for a wellness talk on general wellbeing and the benefits of exercise.
Monthly Strength for Life
Stay strong, active, and independent with our new Strength for Life workshop series led by PT Brendan.
Yin Yoga, Lavender & Sound
Join us a for a deeply relaxing and nurturing two-hour experience.
Monthly Cable Machine Workshop
Discover the versatility of cable training with our newest recruit, PT Josh, in a series of three dynamic workshops designed to build confidence, strength, and control.
The Core Reset
Join Evelyn for a full-day Pilates retreat designed to awaken deep core muscles, build strength from the inside out, and leave you feeling powerful, aligned, and in control.
Sound Bath Healing
Join us for a calming and restorative experience designed to gently reset your mind and body.
Monthly Champrox
Join Senior PT Dan for our monthly Champrox Workshops, inspired by the key elements of functional fitness racing.
Physio Talks
Physio Talks

Please check with reception for the talk's location on the day of the talk.

Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.

Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.

Monthly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing

Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.

Piano Evenings
Piano Evenings

Relax and unwind with a drink listeining to our resident pianist. Join us every Saturday 7pm – 9pm in the restaurant and 9.30pm – 10.30pm in the Drawing room.

Run Club
Whether you’re a first-time jogger, chasing a new PB or finding your running spark again – all ages and abilities are welcome! 
Power Walking
Join Personal Trainer Kim for a series of three engaging Power Walking Workshops designed to help you walk stronger, faster, and more efficiently.
Weights for Women
Discover the power of strength training in our monthly women’s weightlifting workshops, led by PT Lucy, international powerlifter.
Weights for Women
An empowering strength training session designed specifically for women, focusing on the benefits of resistance training during menopause and beyond. 
Member Golf Day
Test your putting skills and practice your swing at our Champneys Member’s Golf Day. Enjoy a bacon roll, tea or coffe before heading out for a round of golf. Plus you will be able to take part in our raffle and we will be giving out prizes for nearest pin, longest drive and overall winner. 
Weekly Expert Nutrition Talks
Join our resident nutritionist Kate Black for inspiring, evidence-based wellness conversations – thoughtfully curated to blend modern science with the refined elegance of Champneys. 
Nutritionist Talks

Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.

Dumbbell Workshop
Our Dumbbell Strength Workshops are designed to help members build confidence and technique using free weights, with each session focusing on key muscle group pairings.
Monthly Power Plate Workshop
Discover the benefits of Power Plate training in a series of specialist workshops led by our Senior Personal Trainer, Dan.