forest mere
Stress and anxiety can affect how we think, feel and respond. Emotional Freedom Technique (EFT), also known as tapping, is a gentle mind-body technique that can help calm the body’s stress response and reduce feelings of anxiety and overwhelm.
What you will learn
In this practical one-hour talk, I’ll introduce you to EFT, explain how it works and give you the opportunity to experience tapping for yourself.
About our talk host Wendy
Wendy is an accredited Transformative Coach and Advanced Level EFT Practitioner. She retrained in 2021 after experiencing how much tapping helped her personally – She knew she couldn’t keep it to herself!
Friday 11th & 25th September
Friday 16th October
Friday 6th November
11am – 12pm
Price: TBC
Join us for our Spring Fayre from 9am until 6pm and enjoy:
- Live choir performance
- Craft stalls
- Artisan food and drink
- Local boutiques
- Exclusive offers
Please check with reception for the talk's location on the day of the talk.
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Monthly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.
Relax and unwind with a drink listeining to our resident pianist. Join us every Saturday 7pm – 9pm in the restaurant and 9.30pm – 10.30pm in the Drawing room.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
Join us for a powerful New Moon Event – an evening of intention-setting, reflection, and fresh starts.
We’re excited to invite you to an unforgettable Oscars-themed evening celebrating our club members. Think red-carpet style, sparkling celebrations, great company, and a little Hollywood magic.
