forest mere
Using a beautiful collection of harmonious instruments, including seven chakra crystal frosted sound bowls, Himalayan singing bowls, Koshi chimes, chime bars, rain sticks and other gentle sound healing instruments, you’ll be guided on a relaxing journey through layers of vibration and sound.
The experience is designed to encourage nervous system regulation, quieten a busy mind, release tension and promote a deep sense of calm and inner peace.
Allow yourself to simply lie back, breathe and receive, as the soothing frequencies wash over you, creating space to let go of the stresses of everyday life.
A beautiful opportunity to reset, restore and recharge leaving you feeling grounded, peaceful and renewed.
60 minutes of pure relaxation, sound and serenity.
Saturday 10th October
5–6pm
Studio 1
£25 for members | £30 for guests
Payment is required 48 hours prior to the event.
Enjoy a leisurely afternoon tea, followed by a festive cupcake decorating experience.
Join us for a frightfully fun Halloween party! Get into the Halloween spirit and come along in your favorite fancy dress — there will be a prize for the best-dressed guest!
Please check with reception for the talk's location on the day of the talk.
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Monthly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.
Relax and unwind with a drink listeining to our resident pianist. Join us every Saturday 7pm – 9pm in the restaurant and 9.30pm – 10.30pm in the Drawing room.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
