Mental Wellbeing: Make Your Mark
with Patricia Ahern
eastwell manor
"The journey to self-discovery isn’t about fitting in – it’s about discovering what makes you stand out.”
Are you ready to step into your voice, own your story, and make an impact that truly reflects who you are?
Make Your Mark is a powerful, thought-provoking workshop designed to help you explore the strength of your words, your voice, and your personal story.
Led by Patricia Ahern, this inspiring session invites you to move beyond self-doubt and challenge the limiting beliefs that so often hold us back.
Through guided reflection and creative exploration, you’ll begin to shift your mindset – from “I can’t” to “what if I just tried?” – unlocking new confidence and a deeper sense of self-expression.
This isn’t about getting it “right.” It’s about being real. About showing up, taking up space, and creating from a place of honesty and courage.
Because every meaningful change, every powerful story, begins with someone who decides: this matters… I matter.
Workshop details
Monday 20th April, evening talk 19.15 – 20.45
Eastwell Manor Event Room
Tuesday 21st April, morning talk 08.00 – 09.30
Eastwell Manor Event Room
This workshop creates a supportive and energising space where you can:
- Challenge negative internal dialogue and recognise fear-based thinking
- Explore how your personal story shapes your voice and identity
- Build confidence in expressing yourself authentically and boldly
- Embrace creativity without the pressure of perfection
- Step into the belief that your voice – and your presence – truly matter
Bring a pen, an open mind, and a willingness to explore – you may be surprised by what you discover when you give yourself permission to be heard.
Free to attend.
Limited to 12 attendees.
eastwell manor
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Women’s Personal Safety & Self-Defence Workshop
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eastwell manor
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Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.
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