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New Moon Gathering
with Evelyn

forest mere

Join us for a powerful New Moon Event – an evening of intention-setting, reflection, and fresh starts.

Release what no longer serves you and plant the seeds for what you truly desire.
Grounding breathwork, journaling, manifestation practice and meditation.

This is your moment to reset, realign, and step into your next chapter.

Event details

Saturday 16th May

18.00 –19.00 

Studio 1

£5 per person

Payment is required 48 hours prior to the event. Minimum number required. If insufficient numbers the event will be cancelled 24 hours before with payment refunded  within 7 days.

Wellness Talk
Join Magdalena and Grace for a wellness talk on general wellbeing and the benefits of exercise.
Spring Fayre

Join us for our Spring Fayre from 9am until 6pm and enjoy:

  • Live choir performance
  • Craft stalls
  • Artisan food and drink 
  • Local boutiques
  • Exclusive offers
Monthly Cable Machine Workshop
Discover the versatility of cable training with our newest recruit, PT Josh, in a series of three dynamic workshops designed to build confidence, strength, and control.
"Meet Your Breath"
An immersive experience that bridges ancient wisdom with modern science, guiding participants into the transformative world of functional breathwork and biohacking.
 
Return to Your Centre: Living in Alignment with Your Higher Self
Step away from the noise of daily life and reconnect with yourself in this immersive two-hour workshop focused on clarity, balance and alignment.
Yin Yoga, Lavender & Sound
Join us a for a deeply relaxing and nurturing two-hour experience.
Breath | Clarity | Cold
This interactive workshop, is a simply followed, natural path to an optimal state of mind & body.
Calisthenics for everyone
Discover how you can build strength, improve mobility and boost fitness using nothing more than your own body weight.
Monthly Strength for Life
Stay strong, active, and independent with our new Strength for Life workshop series led by PT Brendan.
The Core Reset
Join Evelyn for a full-day Pilates retreat designed to awaken deep core muscles, build strength from the inside out, and leave you feeling powerful, aligned, and in control.
Champneys Contrast Reset
Be the first to experience a new guided contrast experience at Champneys Tring.
Blood Pressure Awareness
Join us for our blood pressure awareness campaign and discover simple, practical ways to support your heart health and overall wellbeing.
EFT Tapping Talk
Discover a simple technique to help you feel calmer and more in control during this practical one-hour talk hosted by accredited transformative coach and advanced level EFT practitioner Wendy Smith.
Macmillan Coffee Morning
Join us for a warm and welcoming coffee morning in support of Macmillan Cancer Support. 
Energy Upgrade
Join us for an engaging and eye-opening wellness workshop, exploring what's really influencing your everyday energy.
RAZANA
Introducing a new immersive 90-minute experience that feels completely different.
Halloween Party

Join us for a frightfully fun Halloween party! Get into the Halloween spirit and come along in your favorite fancy dress — there will be a prize for the best-dressed guest! 

Crystal Bracelet & Self-Care Ritual
This nurturing workshop is an invitation to gently release what no longer serves you, understand your emotions more deeply, and reconnect with a sense of calm, clarity and inner safety.
 
Sound Bath Healing
Join us for a calming and restorative experience designed to gently reset your mind and body.
Monthly Champrox
Join Senior PT Dan for our monthly Champrox Workshops, inspired by the key elements of functional fitness racing.
Nutrition Talk: Comparing Diets
This workshop will focus on how to control high blood pressure (hypertension) by changes in lifestyle, exercise, stress management, and diet.
Physio Talks
Physio Talks

Please check with reception for the talk's location on the day of the talk.

Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.

Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.

Monthly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing

Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.

Piano Evenings
Piano Evenings

Relax and unwind with a drink listeining to our resident pianist. Join us every Saturday 7pm – 9pm in the restaurant and 9.30pm – 10.30pm in the Drawing room.

Run Club
Whether you’re a first-time jogger, chasing a new PB or finding your running spark again – all ages and abilities are welcome! We will explore the grounds of Champneys whilst working towards improving your breathing, pacing, and running techniques!
Shamanic Sound Healing
Step into a deeply restorative evening of breath, sound and soul connection. Created in honour of the Summer Solstice a powerful and celebrated celestial event connecting to nature, light and renewal.
Power Walking
Join Personal Trainer Kim for a series of three engaging Power Walking Workshops designed to help you walk stronger, faster, and more efficiently.
Weights for Women
Discover the power of strength training in our monthly women’s weightlifting workshops, led by PT Lucy, international powerlifter.
Weights for Women
Curious about lifting weights but not sure where to start? Join us for Weights for Women – a friendly, confidence-boosting session designed to help you learn the basics, feel strong, and get comfortable in the gym.
Weekly Expert Nutrition Talks
Join our resident nutritionist Kate Black for inspiring, evidence-based wellness conversations – thoughtfully curated to blend modern science with the refined elegance of Champneys. 
Nutritionist Talks

Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.

Sound Bath Healing
A sound bath is an opportunity to calm the body, mind, and soul, experiencing deep restoration and inner peace. 
Mindful Stargazing
Immerse yourself in the stillness, awaken your senses, and enjoy gentle breath meditation as you take in the stars.
Autumn Equinox Yoga
Mark the changing of the seasons with a calming and restorative yoga experience designed to encourage balance, reflection, and renewal.
New Moon Gathering

Join us for a powerful New Moon Event – an evening of intention-setting, reflection, and fresh starts.

Aqua Marathon

Join us for an energising aqua class in our outdoor pool. We will take you through a 45-minute aqua class using woggles and focusing on the core.

Dumbbell Workshop
Our Dumbbell Strength Workshops are designed to help members build confidence and technique using free weights, with each session focusing on key muscle group pairings.
Floatation Sound Bath
Relax, recharge and rebalance in water. Immerse yourself in a transformative Flotation Sound Bath Healing Experience.
Monthly Power Plate Workshop
Discover the benefits of Power Plate training in a series of specialist workshops led by our Senior Personal Trainer, Dan.