mottram hall
Understanding your blood pressure is an important part of looking after your long-term health. Join us for our blood pressure awareness campaign and discover simple, practical ways to support your heart health and overall wellbeing.
As part of the campaign, members can take advantage of a free blood pressure check, giving you a simple snapshot of your current blood pressure and an opportunity to learn more about what your numbers mean.
Alongside your check, we will share expert guidance on the everyday habits that can make a positive difference to your blood pressure, from the food you eat and how you move to the quality of your sleep and the ways you manage stress.
Friday 11th September
10.30am – 12.30pm
Free to attend
Meet at fitness reception
Join us for our Spring Fayre from 9am until 6pm and enjoy:
- Live choir performance
- Craft stalls
- Artisan food and drink
- Local boutiques
- Exclusive offers
Please check with reception for the talk's location on the day of the talk.
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Monthly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.
Relax and unwind with a drink listeining to our resident pianist. Join us every Saturday 7pm – 9pm in the restaurant and 9.30pm – 10.30pm in the Drawing room.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
Join us for a powerful New Moon Event – an evening of intention-setting, reflection, and fresh starts.
We’re excited to invite you to an unforgettable Oscars-themed evening celebrating our club members. Think red-carpet style, sparkling celebrations, great company, and a little Hollywood magic.
