Eastwell Manor
The words that follow "I am..." have more power than we often realise. Over time, they can shape our confidence, our choices and even the direction of our lives.
But are those beliefs really true, or are they simply stories we've been carrying for years?
Join Patricia Ahern, Self Love Coach, for an interactive workshop to explore how our self-talk influences the way we see ourselves, and how changing our inner language can transform our relationship with ourselves.
During this workshop you'll:
- Discover why your inner dialogue has a profound impact on your life and wellbeing
- Learn why language matters and how the words "I AM" influence your identity.
- Take part in reflective writing exercises that bring greater self-awareness and clarity.
- Begin reshaping limiting beliefs into more empowering, compassionate truths.
Through thought-provoking conversation, gentle self-discovery, you'll begin to recognise limiting beliefs, reconnect with your authentic self, and create more empowering "I am" statements that support the life you want to live.
Come curious. Leave with greater self-awareness, a fresh perspective, and practical tools to move forward with more confidence, compassion, and choice.
Monday 7th September | 7.15 – 8.45pm
Tuesday 8th September | 8am – 9.30am
Free to attend.
Limited to 12 attendees.
A fun workshop for anyone interested in exploring plant-based Asian cuisine flavours & expanding their culinary horizons. All levels welcome.
Join us for our Spring Fayre from 9am until 6pm and enjoy:
- Live choir performance
- Craft stalls
- Artisan food and drink
- Local boutiques
- Exclusive offers
Please check with reception for the talk's location on the day of the talk.
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Monthly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.
Relax and unwind with a drink listeining to our resident pianist. Join us every Saturday 7pm – 9pm in the restaurant and 9.30pm – 10.30pm in the Drawing room.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
Join us for a powerful New Moon Event – an evening of intention-setting, reflection, and fresh starts.
