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Your mind is like a garden, where your thoughts and beliefs take root. Beliefs silently shape everything. Are you ready to pull your weeds and plant your seeds?
In this powerful workshop, you’ll be guided to explore the thoughts and beliefs shaping how you think, feel and move through the world. Through meditation, journaling and mindset work, you’ll learn how to release unhelpful patterns, strengthen self-worth and nurture your inner world in alignment with your Middle Pillar.
Sunday 9th August
14.00 – 16.00
Location: TBC
£35 per person. Once you have purchased your ticket please reserve your space in the classes section of the app, 2 weeks prior to the event.
In this workshop, you will:
- Understand how thoughts shape beliefs, emotions and behaviour
- Identify and reframe limiting beliefs using evidence-based tools
- Be guided by Bianca through the Mind Garden meditation to nurture your inner sanctuary
- Plant seeds with an intention to grow this year
- Create a personalised list of affirmations to support you beyond the session
Leave feeling clearer, calmer and evolve with your Higher Self – with practical tools to support your mental health, deepen self-awareness, and consciously choose the beliefs you live from.
Minimum 4 people required to run. If insufficient numbers 7 days before session will be cancelled and refunded. Limited to 8 x attendees.
Join us for our Spring Fayre from 9am until 6pm and enjoy:
- Live choir performance
- Craft stalls
- Artisan food and drink
- Local boutiques
- Exclusive offers
Celebrate the height of summer with a radiant Sound Bath experience this Litha – Summer Solstice, guided by Jeff.
Celebrate summer with us.
Spend the day browsing a selection of stalls from local businesses and artisans, discovering unique gifts, treats and handcrafted products. Enjoy outdoor games, delicious food and refreshing drinks, all while soaking up the relaxed summer atmosphere.
Please check with reception for the talk's location on the day of the talk.
Take part in Josh’s Movement & Wellbeing talk series at Champneys. Covering key topics such as movement, strength, recovery, and mental wellbeing, each session is designed to leave you with practical tools you can use straight away.
Ideal for anyone looking to feel stronger, move with confidence, and support long-term wellbeing.
Weekly themes: Understanding movement | Injury prevention | Core & posture | Strength for life | Recovery and regeneration | Exercise & mental wellbeing | Rehab to performance | Longevity & healthy ageing
Reserve your space on the Technogym App. Bookings open 2 weeks before the talk.
Relax and unwind with a drink listeining to our resident pianist. Join us every Saturday 7pm – 9pm in the restaurant and 9.30pm – 10.30pm in the Drawing room.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
Join us for a powerful New Moon Event – an evening of intention-setting, reflection, and fresh starts.
A sound bath is an opportunity to calm the body, mind and soul, experiencing deep restoration and inner peace. With our aqua sound bath, experience all the healing qualities of a regular sound bath but through the dynamic medium of water.