Gentle Restorative Yoga
with Fiona Agombar
4-nights from £748 per person
Forest Mere

4-day restorative yoga retreat

Join us for a deeply restorative 4-day experience designed to support those seeking to balance, recovery and rejuvenation.
View Dates & Book

While it's available to everyone, this retreat has been lovingly curated to offer a sanctuary for those living with ME, Long Covid and ongoing fatigue, providing gentle, accessible practices in a peaceful and supportive environment.

Whether you’re on a healing journey or simply looking for a restful escape, this retreat offers the space and guidance to deeply restore.

about fiona

Fiona Agombar has been teaching yoga for 20 years and Restful Yoga for Fatigue for 15 years.

this is designed to help people she heals from chronic fatigue, burnout, illness and stress. Fiona is also a well known author on this subject and considered an expert in her field.

It’s her life’s mission to support others, and whether it’s in her yoga sessions, trainings for teachers, yoga books or on retreat, everything she does is focused on core principles. These include very gentle somatic movement, functional breathing to help release tension and encourage the flow of energy (prana), and deep relaxation using yoga nidra. As we slowly and safely soothe the nervous system into rest and calm, true healing can begin.

how DOES it work?

Your retreat includes
Treat your body and mind to the rest they deserve.
Retreats Exclusive
Eight Yoga Workshops
Relax & Revitalise
Full use of spa
Including our pools and relaxation experiences
Fitness classes & facilities

Use of state-of-the-art gyms

Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.

Plus, up to 20 fitness classes each day
(additional charges apply)

Extensive treatments menu
Additional charges apply
Immeasurable comfort
A fluffy robe
For the duration of your stay
A pair of flip flops
To wear and keep
Champneys tote bag
To take home
Time to make it yours
Arrive from 2pm
Check into room on arrival
Nutritious Meals

Enjoy healthy breakfast, lunch and dinner. 

Depart by 4pm
Check out of room by 11am
Book now

Please contact our partner Free Spirit Yoga to book your Yoga Retreat at Champneys:

Call 01273 564230 or email info@freespirityoga.co.uk.

Forest Mere
Forest Mere
4 nights from £978 per person
20 Oct 2025

Terms & Conditions

There is a minimum number of people required for the break to run. 
Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.
Full terms & conditions