reformer pilates retreat in hertfordshire
Designed for those seeking balance, strength, and relaxation, this luxury Pilates retreat offers the perfect blend of mindful movement, spa indulgence, and refined wellbeing.
Your retreat starts with an inspiring Reformer Pilates class, overlooking the beautiful gardens of Champneys Tring, helping to build strength, improve posture, and enhance core stability. After your morning session, enjoy free time to relax and reset before lunch.
Following a nutritious lunch, the afternoon is yours to unwind. Make full use of Champneys’ award-winning spa facilities, stroll through the picturesque grounds, or enhance your retreat experience with an optional personalised spa treatment.
Your Reformer Pilates retreat day concludes with a final Pilates session, incorporating a variety of props to deepen core strength, improve balance, and support mindful movement. You’ll leave feeling calm, aligned, and energised, carrying the benefits of your practice long after the day ends.
about janet nash and kasia
Through teaching, managing, advising, and instructing, she has developed a passion for enhancing quality of life. Together, you will balance mind and body through Pilates, drawing on your expertise in the classes throughout the day.
Kasia and Janet have worked together in these past 18 years with 25 years experience, also dedicated to Pilates coming from a PE teacher background, has taught a variety of Pilates classes using numerous props including discs, bands, rings and weights of which you will experience on this retreat.
how DOES it work?
Morning Pilates session will strengthen, tone and mobilise, working on balance and mind/body connection, providing a full body conditioning and a calm mind, ready for the perfect spa experience.
Afternoon Pilates session will unite your breath with your body offering a variety of poses accessible to all levels, closing the day with a guided meditation
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
Terms & Conditions
Some retreats are bookable through our partners. When this is the case, please use the contact details provided on the page to book your retreat.
There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.
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