pilates and yoga retreat

Embrace the balance of the Autumn Equinox with a rejuvenating day retreat in the peaceful setting of Champneys Forest Mere. A thoughtfully curated experience that weaves together gentle yoga, uplifting movement, and deep relaxation taught by Sophie Le Reste.

This beautiful nurturing Wellbeing Retreat Day is suitable for all levels. It's led by Caroline & Becky with over 20 years of experience in the Health & Fitness industry. Set in the beautiful setting of Champneys Tring we will provide you with the opportunity to give yourself the gift of time and self-care whilst being in a friendly group. 

This retreat will provide you with the opportunity to give yourself the gift of time and self-care whilst being in a friendly group.

In this weekend retreat, set clear intentions from a place of stillness and inspiration for the coming months.

Deepen your yoga practice, acquire new skills, and take time for self-reflection away from the hustle and bustle of everyday life on this two-night retreat.

This restorative Mind Body Retreat is suitable for all levels.

Enjoy a perfect day of complete rejuvenation and relaxation at Champneys Henlow Grange, a beautiful Georgian manor, located in Bedfordshire.

A beautiful day of wellness and self-care focusing on self-love - suitable for all levels. This day includes yoga, meditation, creative and confidence-building workshops and a relaxing sound bath.

Reverse the clock naturally in 2025 with a luxurious weekend of Pilates and Yoga for your body & face.

This soul-soothing retreat includes mixed ability hatha & vinyasa flow yoga, core strengthening yogalates classes, guided mindfulness meditations, sound healing, wellbeing talks and relaxation sessions.

This creative Vinyasa Yoga Retreat is suitable for all levels. Following inspiration from the Astanga Vinyasa tradition and other Hatha yoga practices, Liz helps sculpt and free each unique body.

Are you ready to reset and recharge? Join us for an exclusive weekend getaway at the beautiful Champneys Forest Mere.

Find your flow and reconnect with your inner peace at our tranquil lakeside retreat. Nestled in the heart of the South Downs, Champneys Forest Mere offers the perfect sanctuary for a weekend of Hatha yoga, mindfulness, and rejuvenation.

Join expert Pilates instructor and retreat curator Sophie Gowen for a blissful day of self-care at the luxurious Champneys Tring. Set in breathtaking surroundings, this rejuvenating retreat blends restorative Pilates, delicious healthy meals and an indulgent spa day – all thoughtfully designed to ease back pain, melt away tension, and leave you feeling toned, refreshed, and completely pampered. 

A day of self-care to leave you feeling feeling calm, pampered and energised.

This 1-night Pilates Pamper retreat is suitable for all levels. You will enjoy some Pilates practice that will mobilise your body, look after any aches and pains and work on posture as well as overall body strength.

A one-night stay retreat to rediscover and revive your wellness routine and and fall in love with taking care of you.

Join Amanda Corsi for a weekend of yoga that will leave you feeling deeply nourished, relaxed and recharged.

Join us for an energising, enlightening and empowering day retreat at Champneys Tring designed to help you reset, reduce stress, and refocus on self-care and goal-setting.

Nikita's retreats are a unique combination of Yoga sessions and mindfulness activities.You will leave feeling refreshed, rejuvenated and ready to take on the world!

Enjoy a perfect day of complete relaxation and rejuvenation at Champneys Tring, Britain’s original health spa, located in a beautiful Hertfordshire country estate formerly owned by the Rothschild family. 

Particularly helpful for those working with health issues, this retreat is suitable for everybody, including those who simply wish to relax and renew.

There's a certain magic to immersing yourself in a yoga weekend and reconnecting with that quiet, still and sacred place within you.

This retreat is set in a beautiful setting and will provide you with the opportunity to give yourself the gift of time and self-care whilst being in a friendly group.

Escape to Champneys Tring for a revitalising day dedicated to Reformer Pilates.

Bringing the Body & Mind back to balance through Kundalini Yoga, Kunda Dance, Yin Yoga and Meditation.

This beautiful feel-good February wellbeing day retreat is suitable for all levels. During the day you will experience a Yoga Energising class, Kunda Dance, a beautiful Yin & Restorative Yoga leading into a blissful Yoga Nidra & Meditation.

Experience two yoga classes – feel-good flow yoga and yin, a deeply meditative practice – plus a beautiful sound healing bath.

Platinum Healing offers specialist retreats with yoga, nutritional and emotional therapy, fitness classes and optional clinical hypnotherapy.

Beautifully nurturing, this retreat day incorporates yoga practice with the opportunity to learn and address your individual issues.

This retreat is about rediscovering yourself; connecting your body with mind and spirit.

This zen-filled weekend will include meditation, pranayama, Hatha Flow and Yin and Yang yoga.

Take a break from the hustle and bustle of daily life and enjoy yoga sessions with like-minded people in peaceful surroundings.

Join us for this once-a-year opportunity to embrace the energy of mid-summer and immerse yourself in a day of joy, connection and self-discovery.

This retreat offers an oasis of tranquility where you'll delve into a peaceful state of mind through a mixture of yoga practices.

A day designed with the emphasis on having fun and relaxing with your tribe.

Join a group of like-minded women to explore movement, play, craft, Spinal Energetics™ and a gong bath, along with some much needed down-time in the spa and delicious three-course lunch.

This weekend retreat will provide you with the opportunity to unwind absolutely and delight in four yoga sessions.