hatha yoga retreat in hampshire
Guided by Tina, whose journey with yoga spans over three decades, the retreat blends traditional teachings with a modern, down-to-earth approach.
about tina abbey
Over time with the help and guidance of a Swami (monk) Tina began to be aware of changes not only to her body but more importantly her mind and how she was choosing to live her life in a much more positive and loving way.
Then, with a serious illness she decided to take a yoga teachers training course with no intention to teach, but to develop her spiritual strengths, and whilst training realised to teach yoga was her destiny.
Her passion for the power of the practice continues to grow and she is totally committed to passing these ancient teachings on, in a very practical and down to earth way.
Tina's classes take a slow and mindful pace, coming from the Sivananda tradition, giving the student the time to explore, feel, and to grow.
how DOES it work?
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
Healthy breakfasts
Three-course light buffet lunches
Three-course dinners
Terms & Conditions
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