reset yoga and spa weekend
This is your invitation to rediscover balance, energy, and calm through mindful movement, breathwork, and connection — with like-minded individuals and, most importantly, with yourself.
Led by Martina, a fully qualified and experienced yoga and Mat Pilates teacher based in London, this retreat is thoughtfully designed to support your body, calm your mind, and restore your inner peace. All sessions are suitable for every level, from beginners to experienced practitioners.
What Awaits You:
Your journey begins with a 90-minute Restorative Yoga and Meditation session. This gentle practice will help you unwind, release tension, and set the tone for a deeply relaxing weekend.
On Saturday morning, Martina will guide you through a 60-minute Mat Pilates session to build strength, enhance posture, and reconnect with your core. After a nourishing breakfast, enjoy free time to relax and enjoy the spa before reconvening after lunch for Gentle Yoga and Breathwork, a soothing and rejuvenating session designed to help you reset, and fully embrace the calm of your surroundings.
About Martina
The COVID-19 pandemic then prompted a shift to online platforms, where she built a popular virtual yoga community offering a variety of classes, including sessions for beginners, people with injuries, and children. During this time, she also completed a Children's Yoga Course, leading to successful after-school and morning clubs for children with additional needs. She believes believe yoga is accessible to everyone, regardless of age, gender, size, or skin color, and emphasise that it’s about being good to yourself, not competition.
how DOES it work?
1x 90-minute Restorative Yoga and Meditation session
1x 60-minute Mat Pilates session
1x 60-minute Gentle Yoga and Breathwork session
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
Healthy breakfasts
Three-course light buffet lunches
Three-course dinners
To book, please choose your preferred date below and email Martina directly: martina.grace@icloud.com
A £100 deposit (non-refundable) is required to secure your booking.
Terms & Conditions
A £100 deposit (non-refundable) is required to secure your booking. Limited availability.
There is a minimum number of people required for the break to run.
Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.
Embrace the Autumn Equinox with a rejuvenating day of gentle yoga, uplifting movement and deep relaxation.
Enjoy a perfect day of complete rejuvenation and relaxation at Champneys Henlow Grange, a beautiful Georgian manor, located in Bedfordshire.
Reverse the clock naturally in 2025 with a luxurious weekend of Pilates and Yoga for your body & face.
Healing retreat with mixed ability yoga and pilates, mindfulness, sound healing, wellbeing talks and relaxation sessions.
Breathe, stretch and restore with gentle Dru Yoga, nutritious lunch, peaceful stroll and pampering for deep relaxation.
This beautiful feel-good February wellbeing day retreat is suitable for all levels. During the day you will experience a Yoga Energising class, Kunda Dance, a beautiful Yin & Restorative Yoga leading into a blissful Yoga Nidra & Meditation.
This zen-filled weekend will include meditation, pranayama, Hatha Flow and Yin and Yang yoga.
