yoga retreat
Every class will have a theme either focusing on a part of the body (such as shoulders) or on asanas (backbends, forward bends, twists and floor postures). Linda sometimes includes music, if that suits the mood of the class.
The morning class will be confidence boosting and energising. We will begin with breath work, a warm up, some standing postures and a vinyasa flow sequence.
Late afternoon classes will be slower paced, giving you the peace and energy to enjoy the evening. They will continue with the theme and will include a meditation.
Delivered through individual headphones, creating your own private sound world within the room.
Using 660nm red light and 850nm near-infrared light, your body is immersed in targeted light, bringing a whole-body treatment element into the heart of RAZANA.
Creating space to reconnect with your own thoughts and step outside everyday autopilot.
Gentle grounding touch and sensory elements are layered into the journey, allowing mind and body to experience RAZANA together.
About Linda
She trained at the Yoga Garden, West Sussex and is a qualified Vinyasa Flow teacher
Linda came to yoga via Iyengar yoga, where the focus is on alignment, her teaching style includes flow sequences, music and fun! Her intention is to share the benefits of her teaching so that you leave her class feeling wonderful.
Linda's style is to work with the energy in the room and so classes will be flexible to suit the mood of the class. They will be informative and fun and are suitable for all ages and abilities.
how DOES it work?
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
Nutritious dinner
Healthy breakfast
Well-balanced lunch
Check out of room by 11am
Terms & Conditions
Some retreats are bookable through our partners. When this is the case, please use the contact details provided on the page to book your retreat.
There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.
A chance to reconnect with both body and mind through a deeply mindful practice.
Healing retreat with mixed ability yoga and pilates, mindfulness, sound healing, wellbeing talks and relaxation sessions.
Experience a restorative reformer Pilates retreat just 40 minutes away from London, set in Champneys Tring in the heart of Hertfordshire.
A nurturing body and soul retreat, including gentle breathwork, flowing vinyasa, alignment exploration and deep relaxation.
Reconnect, recharge and restore with a Hatha Yoga retreat.
A blissful retreat where you can escape the stresses of everyday life and focus on your health and wellbeing.
Reverse the clock naturally in 2025 with a luxurious weekend of Pilates and Yoga for your body & face.
Breathe, stretch and restore with gentle Dru Yoga, nutritious lunch, peaceful stroll and pampering for deep relaxation.
Embrace the first few days of Autumn with a rejuvenating day retreat in the peaceful setting of Champneys Forest Mere or Tring.
As the year comes to a gentle close, take time to pause, restore, and nurture your inner calm.
Join us for a Summer Vitality Boost and step into the season empowered, uplifted, and restored.
This zen-filled weekend will include meditation, pranayama, Hatha Flow and Yin and Yang yoga.
