Solstice Flow
with Martina Hriesikova
1 night from £334.50 per person
Forest Mere

digital detox retreat in hampshire

Are you ready to disconnect from your digital devices and reconnect with yourself?

Escape to the calming surroundings of Champneys Forest Mere, where you can swap screen time for yoga, Pilates, nourishing food, soothing massages, and peaceful walks in the fresh countryside air.
What Awaits You:

Join Martina, a fully qualified Yoga and Mat Pilates teacher based in London, for a weekend of revitalising yoga sessions suitable for all levels – from beginners to experienced practitioners. She will guide you through a dynamic blend of yoga and Pilates designed to strengthen, stretch, and energise your body, helping you feel brighter and more balanced. She will take you on the journey of a powerful Yin and Yang Yoga flow to restore and reconnect with your body and soul. Then, start your Sunday with Martina’s uplifting yoga/ Pilates flow to boost your energy and set a strong, positive tone for the week ahead. We will end our weekend with face yoga session and heart opening meditation.

Why Choose This Retreat?
• Expert Guidance: Learn from qualified and experienced yoga and Pilates teacher, Martina.
• Idyllic Location: Champneys Forest Mere offers a peaceful and picturesque setting for your retreat.

Whether you are looking to deepen your yoga practice, take a break from the stresses of daily life to relax and unwind together with like minded people

A £100 deposit (non-refundable) is required to secure your booking. Limited availability – Reserve your place now to ensure you don’t miss this exclusive retreat.

Upcoming date:
Saturday 27th – Sunday 28th June 2026

Book now From £334.50pp

About martina

Martina is South London based Yoga and Pilates teacher who is passionate about sharing her knowledge and expertise in specially tailored classes which she runs in her garden studio, gyms, and yoga studios. 
She teaches various classes from dynamic flows to relaxing yin. She mixes her sessions with mat Pilates and strength training using light weights. She guides you through powerful meditation space and face yoga sessions to relax and rejuvenate your soul and body.
Book now From £334.50pp

how DOES it work?

Your retreat includes
Moments designed to relax & rejuvenate..
Book now From £334.50pp
Retreats Exclusive
3x Yoga sessions

Yoga and Pilates session

Evening Yin and Yang session

Sunday Vinayasa flow to energise and calm the mind

Face massage and heart-opening mediation
Relax & Revitalise
Full use of spa
Including our pools and relaxation experiences
Fitness classes & facilities

Use of state-of-the-art gyms

Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.

Plus, up to 20 fitness classes each day
(additional charges apply)

Extensive treatments menu
Additional charges apply
Immeasurable comfort
A fluffy robe
For the duration of your stay
A pair of flip flops
To wear and keep
Champneys tote bag
To take home
Time to make it yours
Arrive at 10am
Full-board dining

Healthy breakfasts

Three-course light buffet lunches

Three-course dinners

Depart by 4pm
Check out of room by 11am

Terms & Conditions

A £100 deposit (non-refundable) is required to secure your booking. Limited availability.

Some retreats are bookable through our partners. When this is the case, please use the contact details provided on the page to book your retreat.

There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.