2-night vinyasa yoga retreat
Led by experienced yoga teacher Alex Reed, founder of Good Life Yoga, this two-night retreat invites you to step away from the stresses of daily life and rediscover your natural sense of balance, vitality and joy. Suitable for all levels, this immersive yoga experience blends mindful movement with restorative practice, helping you feel calmer, stronger and more connected – inside and out.
Friday 5th June - Sunday 7th June
About Alex Reed
I’m Alex Reed and I started Good Life Yoga in 2013 in order to share my passion for yoga with people who need some balance in their busy lives.
It is my secret weapon against stress, anxiety and aging! Keeping strong and flexible in mind and body is proven to help us live longer and more fulfilling lives.
In my practice and classes I try to bring a fresh thought to each session – to find curiosity and genuine interest in what is happening in our minds and bodies on the mat.
My personal practice is influenced by some incredible teachers who were students of an innovative Italian yoga teacher called Vanda Scaravelli. She took traditional yoga practices deep into her own body and guided her students to do the same. Inspired by the youthfulness, joy for life and twinkle in the eye of these teachers.
I try to practice and teach with fresh eyes and an open mind each time, guided by the bodies and personalities in the room.
My goal is to stay young as long as possible and help my students find their joy and youthful spirit too.
how DOES it work?
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
Healthy breakfasts
Three-course light buffet lunches
Three-course dinners
Terms & Conditions
There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.
A nurturing body and soul retreat, including gentle breathwork, flowing vinyasa, alignment exploration and deep relaxation.
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