Elevate and Meditate Retreat
with Carla Williams
2 nights from £667 per person
Champneys Henlow
2-Night Yoga Retreat
Bringing the Body & Mind back to balance through Kundalini Yoga, Kunda Dance, Yin Yoga and Meditation.
Elevate and Meditate Retreat Weekend, this beautiful yoga retreat is an opportunity to bring the body and mind back into balance through specialised workshops, kundalini yoga, Kunda dance, yin yoga and meditation. Give yourself the gift of time to rejuvenate and recharge your batteries. In a stunning setting, nourish the body from the inside with delicious, nutritious cuisine and spend time with good company and like-minded people. The weekend will be hosted by Curvaceous Carla who embodies “Real Yoga for Real People for Real Life”
About Carla
Curvaceous Carla has worked in the dance industry as a professional dancer and choreographer for over 25 years.
Carla’s career naturally progressed into the dance and fitness industry and saw her teaching a multitude of dance and fitness classes across the Southern region. In more recent years her emphasis and passion has been on Yoga. Holding a 200hrs IYN Unity Yoga qualification as well as a 100hrs Yin Yoga, 200hrs Kundalini Yoga qualification, and a Master Presenter in Kunda Dance trained by Maya Fiennes. Carla runs retreats in the UK and abroad Suryalila in Spain, Ibiza, Santorini, Greece, Tuscany. She loves to travel and spread love and joy to all she meets.
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how DOES it work?
Your retreat includes
Book now
Retreats Exclusive
Yoga workshops and classes
2x Kundalini Yoga & Kunda Dance workshops
2x Yin Yoga Yoga nidras
2x Yoga classes
Relax & Revitalise
Full use of spa
Including our pools and relaxation experiences
Fitness classes & facilities
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
Extensive treatments menu
Additional charges apply
Immeasurable comfort
A fluffy robe
For the duration of your stay
A pair of flip flops
To wear and keep
Champneys tote bag
To take home
Time to make it yours
Arrive at 3pm
Check in to room on arrival
Nutritious Meals
2x Healthy buffet breakfasts
2x Buffet lunches
2x Three-course dinners
2x Buffet lunches
2x Three-course dinners
Depart by 4pm
Check out of room by 11am
Terms & Conditions
There is a minimum number of people required for the break to run.
Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.
Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.
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