Reclaim your inner peace
This soul-soothing retreat includes mixed ability hatha & vinyasa flow yoga, core strengthening yogalates classes, guided mindfulness meditations, sound healing, wellbeing talks and relaxation sessions.
The Chillout philosophy is that 'wellbeing starts from within' and we will help you on that journey.
But don't just take it from us...
"The weekend was a treat for the soul, mind and body - a big thank you to the Chillout team - you did a wonderful job for us all."
Claire, 10 Downing Street
"A weekend of HEAVEN. We thoroughly enjoyed every single element - the food, the company, the seamless organisation, the amazing venue, the list just goes on and on. The chillout team are absolutely amazing, totally incredible. Will we do this again?...100%."
Johanne Holman, Director of Sales, London Syon Park, A Waldorf Astoria Hotel
About Sharron Miller
A master mind and body calm coach (as one of the first people in the world to qualify as a calmologist) meditation teacher, chi gung and breathwork facilitator, reiki master, empowerment coach, and more recently, a menopause wellness practitioner.
Grounded and down to earth, Sharron seamlessly integrates numerous meditation disciplines and the various forms of energy work she has studied into her transformative approach, drawing from years of dedicated self-practice and teaching.
Her unique style involves blending ancient practices with modern insights, ensuring a holistic and empowering experience for all. Passionate about making energy work inclusive and available to all, Sharron is committed to meeting individuals where they are at, whatever stage of their life path they may be on.
Whether through movement, meditation or coaching, she offers effective and simple solutions that seamlessly integrate into modern lives.
For Sharron, her core belief is that everyone has the right to experience inner peace and true happiness, irrespective of circumstances, and being able to guide and empower people towards this is not only a profession, but a privilege she embraces wholeheartedly.
how DOES it work?
1x Pilates session
1x Early morning Yoga/Pilates Fusion class
1x Barre class, combining the technique of ballet, alignment and principles of Pilates & Yoga
1x Walk around the grounds
1x Floor Barre class
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
Healthy breakfasts
Three-course light buffet lunches
Three-course dinners
Terms & Conditions
There is a minimum number of people required for the break to run.
Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.
Retreat sold out?
On occasion, the retreat may appear sold out online. We may have reserved spaces available, which do not appear on the website.
If this is the case, please email cer@champneys.com and include the title and date of the retreat you would like to book.
Alternatively, please call us on 0343 210 1939.
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