January Digital Detox
with Martina Hriesikova
From £319.50
Forest Mere

digital detox retreat in hampshire

Are you ready to disconnect from your digital devices and reconnect with yourself?

Escape to the calming surroundings of Champneys Forest Mere, where you can swap screen time for yoga, Pilates, nourishing food, soothing massages, and peaceful walks in the fresh countryside air.

What Awaits You:

Join Martina, a fully qualified yoga and Mat Pilates teacher based in London, for a weekend of revitalising yoga sessions suitable for all levels – from beginners to experienced practitioners.

She’ll guide you through a dynamic blend of yoga and Pilates designed to strengthen, stretch and energise your body, helping you feel brighter and more balanced.

She will take you on the journey of a powerful yin yoga sequence and calming autumn meditation, created to help you unwind and cultivate a sense of gratitude.

Then, start your Sunday with Martina’s uplifting yoga flow to boost your energy and set a strong, positive tone for the week ahead.

Why Choose This Retreat?

Expert Guidance: Learn from qualified and experienced yoga and Pilates teacher, Martina.

Holistic Experience: A perfect blend of physical activity, relaxation, and healthy living.

Idyllic Location: Champneys Forest Mere offers a peaceful and picturesque setting for your retreat.

Whether you are looking to deepen your yoga practice, take a break from the stresses of daily life, or simply enjoy a peaceful and restorative weekend, our January Digital Detox Weekend offers something for everyone.

Upcoming date: 24th January

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About martina

In 2019, Martina completed a 200-hour yoga teacher training in London, but a dislocated right elbow before her final exams taught her to approach teaching with greater compassion.
The COVID-19 pandemic then prompted a shift to online platforms, where she built a popular virtual yoga community offering a variety of classes, including sessions for beginners, people with injuries, and children. During this time, she also completed a Children's Yoga Course, leading to successful after-school and morning clubs for children with additional needs. She believes believe yoga is accessible to everyone, regardless of age, gender, size, or skin color, and emphasise that it’s about being good to yourself, not competition.
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how DOES it work?

Your retreat includes
Moments designed to relax & rejuvenate..
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Retreats Exclusive
3x Yoga sessions

Yoga and pilates session

Evening Yin and gratitude meditation

Sunday Vinayasa flow

Journaling and Q&A
Please bring your own diary, journal to write
Relax & Revitalise
Full use of spa
Including our pools and relaxation experiences
Fitness classes & facilities

Use of state-of-the-art gyms

Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.

Plus, up to 20 fitness classes each day
(additional charges apply)

Extensive treatments menu
Additional charges apply
Immeasurable comfort
A fluffy robe
For the duration of your stay
A pair of flip flops
To wear and keep
Champneys tote bag
To take home
Time to make it yours
Arrive at 10am
Full-board dining

Healthy breakfasts

Three-course light buffet lunches

Three-course dinners

Depart by 4pm
Check out of room by 11am

Terms & Conditions

A £100 deposit (non-refundable) is required to secure your booking. Limited availability.

Some retreats are bookable through our partners. When this is the case, please use the contact details provided on the page to book your retreat.

There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.

Full terms & conditions