eastwell manor
Your Eastwell Manor club membership is more than just access to a gym floor, fitness classes or a hydrotherapy pool — it’s a powerful toolkit for improving fitness, health, and wellbeing. In this seminar, we’ll explore how to maximise every aspect of your membership so you can get real value for your time, effort, and money.
We’ll cover:
• How to set meaningful, achievable goals that keep you motivated.
• The full range of services your club offers, from group exercise and personal training to recovery zones and wellness facilities.
• Tips for creating a sustainable fitness routine that fits your lifestyle.
• Ways to track progress and celebrate milestones.
• How to use the club community for support, accountability, and enjoyment.
Wednesday 19th November
09.00 – 11.00
Cornwallis Mind & Body Studio
£10 per person
Payment can be made at reception up to 48 hours prior to the event. Limited to 12x attendees.
THURSDAY 25TH SEPTEMBER AT 19.30
Sarah Lucy Jazz Duo will be joining us for an unforgettable experience with sophistication and style.
SATURDAY 27TH SEPTEMBER AT 19.30
Augusto will be joining us for an evening of acoustic guitar music.
Come along, sit back, relax and enjoy the music and some lovely refreshments. To make these evenings even better, invite a friend to join you.
Become a lifesaver today with Magpas Air Ambulance's CPR and defibrillator training. Participants will learn about cardiac arrest, heart attacks and what to do in an emergency using the latest training equipment and receive a certificate upon completion.
Join Alex, James and other members of Eastwell Manor along with our fellow fundraisers for ‘Walk for Wellbeing’ as we trek to Port Lympne and then on to Gusbourne to raise a drink and then shuttle back to Eastwell.
Sign up, take part, and be part of something special!
NEW for AUTUMN! From October we’re launching a series of online and in-person interactive seminars.
Your gut and brain are in constant conversation. When your gut is unsettled, your mood often follows. Join this entertaining and educational workshop to discover how calming your digestion can boost energy, balance mood, and support long-term wellbeing. Walk away with simple, evidence-based tips you can use right away.
Love books? So do we!
Join us the first Monday of every month at 7 PM in the beautiful Terrace Café for an evening of engaging discussions, new friendships, and delightful reads.
Whether you're a literary enthusiast or just looking for a cosy place to unwind, our book club welcomes all.
Speak with Raphaela about any concerns or questions you might have when it comes to your nutrition.
July - September Weekly Talks
- Trust Your Gut: Unlocking the Power of Digestive Health for Total Wellness
- Harmonising Hormones: Nutrition for Women’s Wellness.
Whether you’re a new member feeling overwhelmed, or a long-term user wanting fresh inspiration, this session will give you the tools and confidence to take full advantage of your membership and see lasting results.
Join Christine to experience a Journey into Mindfulness, Meditation & Breath. In this beautifully curated 90-minute guided session, Christine will gently lead you through the art of deep presence, the science behind creating a deep and meaningful stillness practice. Guiding you to reconnect with the quiet strength that lives inside you. Through breath, meditation, and awareness, you will discover how to truly unwind – body, mind, and spirit.
A sound bath is an opportunity to calm the body, mind and soul, experiencing deep restoration and inner peace. With our aqua sound bath, experience all the healing qualities of a regular sound bath but through the dynamic medium of water.
