metabolic detox programme in Hertfordshire


Packed with facilities, centred on health and wellbeing.
Luxurious spa facilities and a whole lot more.
Private high street havens of relaxation.
Spa days that soothe. Stays that restore. Flavours to savour. Fitness to fire you up. Festive magic to look forward to. Each with a perk of 25 - a perfect nod to our centenary.
Find out moreStep into strength, stamina and self-belief with 25% off Champneys Boot Camps booked this September.
Book todayElevate your Spa-tember escape for less with 25% off selected 50-minute treatments at Champneys.
Find out moreExperience relaxation, rejuvenation and harmony of mind, body, and spirit.
View ClassesFrom workouts to wind-downs, your journey begins now. Become an annual member this September and receive 25% off joining fees and 25 additional days free.
Find out moreStep into a autumn with Cloud 9, the ultimate Champneys membership. Embrace cosy season, self-care and a lifestyle of health and happiness.
Find out moreTreat someone special to the delights of afternoon tea, with dainty finger sandwiches, melt-in-your-mouth pastries and plenty of moments to savour.
Tea for twoAs we embark on a new century of Champneys, we are delighted to introduce our evolved spa at home products.
Shop nowSave 25% on corporate golf days booked this September to take place before 30th April 2026.
Find out moreEnjoy 25% off all 8hr and 24hr rates, for meetings and events taking place until March 2025.
Explore SpacesSave this September with 25% off Eastwell Manor marquee weddings booked for June, July and August 2026.
Find out moreYour fairytale wedding at just a fraction of the price... save 25% on all wedding packages booked in September taking place before March 2026.
Find out moreStep into the world of Champneys, where luxurious treatments, serene surroundings and timeless relaxation meet.
View galleryA century ago, Champneys paved the way as the UK’s first health spa.
A century of wellnessPacked with experiences, centred on wellness and relaxation.
Luxurious spa facilities and a whole lot more.
Private high street havens of relaxation.
Spa days that soothe. Stays that restore. Flavours to savour. Fitness to fire you up. Festive magic to look forward to. Each with a perk of 25 - a perfect nod to our centenary.
Find out moreStep into strength, stamina and self-belief with 25% off Champneys Boot Camps booked this September.
Book todayElevate your Spa-tember escape for less with 25% off selected 50-minute treatments at Champneys.
Find out moreExperience relaxation, rejuvenation and harmony of mind, body, and spirit.
View ClassesFrom workouts to wind-downs, your journey begins now. Become an annual member this September and receive 25% off joining fees and 25 additional days free.
Find out moreStep into a summer of wellness with Cloud 9, the ultimate Champneys membership. Embrace sunshine, self-care and a lifestyle of health and happiness.
Find out moreTreat someone special to the delights of afternoon tea, with dainty finger sandwiches, melt-in-your-mouth pastries and plenty of moments to savour.
Tea for twoAs we embark on a new century of Champneys, we are delighted to introduce our evolved spa at home products.
Shop nowSave 25% on corporate golf days booked this September to take place before 30th April 2026.
Find out more>Enjoy 25% off all 8hr and 24hr rates, for meetings and events taking place until March 2025.
Explore SpacesSave this September with 25% off Eastwell Manor marquee weddings booked for June, July and August 2026.
Find out moreYour fairytale wedding at just a fraction of the price... save 25% on all wedding packages booked in September taking place before March 2026.
Find out moreStep into the world of Champneys, where luxurious treatments, serene surroundings and timeless relaxation meet.
View galleryA century ago, Champneys paved the way as the UK’s first health spa.
A century of wellnessPre-retreat 7-day diet plan
Detox goody bag, water bottle and departure nutrition gift pack
Daily workshops
Pilates classes
(Saturday, Sunday & Monday)
Personalised blend of mineral salts for detoxifying and relaxing evening baths
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
Your diet during this retreat is restricted to delicious menus of juices, smoothies, herbal teas, broths and supplements.
Healthy breakfast on day of departure
Follow-on healthy menu plan
This 4-night wellness retreat combines expert testing, tailored fitness, recovery therapies & restorative treatments.
This interactive workshop, is a simply followed, natural path to an optimal state of mind & body.
If you often feel overwhelmed, struggle with managing emotions, or experience constant "hypervigilance," this retreat is designed for you.