Wellness check up

Start the year knowing your true Wellness Age with Technogym Wellness Check-Up.

A new year is the perfect time to reset, refocus and understand how your body is really performing. Because while your birthday may be fixed, your Wellness Age is something you can actively improve.

Choose from our 60-minute full check-up (£55) or our 30-minute express check-up (£40), both designed to reveal your Wellness Age and show how your body is really performing.

Fine-tune your approach, gain deeper insight and ensure your training and recovery are working as effectively as possible.

new year offer

Make 2026 the year to feel your best.

For a limited time only, we are giving you access to a special kick start bundle, worth £159.

For just £99, our new year bundle includes:

  • 55-minute PT consultation
  • Expess Wellness Check
  • Body composition analysis
  • 25-minute nutritionist consultation.

Plus, enjoy 10% off Tarot, Angel Card Readings and Clairvoyance service – a beautiful way to gain clarity and insight as you begin the year.

Upcoming events, talks and workshops

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Give us your feedback and share your journey

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Do you have suggestions on how to improve your experience with us?

Tell us!

At Champneys, your wellness journey is at the heart of everything we do. 

Whether it’s a small life-style change or a significant achievement you’ve reached as a member of our club, we would love to hear about it. 

Your story – big or small – helps inspire others and allows us to celebrate your success. As valued members of our community, your experiences shape the Champneys spirit of wellbeing. And any story shared will be rewarded with a Champneys gift.

In the spotlight

Start the new year strong with meals created to support your goals and keep you on track throughout January and beyond.

Let Calo do the hard work, so you don't have to. Get 25% off your first order with code: CHAMPNEYS

LEARN MORE

Your member benefits

Intuitive and holistic healing services

Explore a deeper sense of balance and clarity through our intuitive and energy-based therapies. Reconnect, restore and realign with therapies that guide your inner journey.

From Reiki and Spiritual Healing to Tarot, Angel Cards and Clairvoyance each session offers personalised insight and energy renewal.

For more information contact the Wellbeing & Fitness desk.

foot and gait analysis

Do you suffer from foot, knee or back pain?

A comprehensive gait assessment allows your Wellbeing Coach to determine if your feet are having a negative impact on the way that you stand, walk, run and move especially if you have foot related problems such as knee, hip and back pain.

The assessment includes a foot scan using the GaitScan Computerized Analysis. A report will be generated by the GaitScan software that your coach will review and recommend a treatment plan. Performance custom orthotics may be recommended as a non-invasive treatment of foot-related problems such as knee, hip, and back pain. They also may be helpful in treating bunions, corns, hammertoes, sore arches, plantar fasciitis, sore ankles, shin splints and more.

Look out for our next complimentary foot and gait scan day.

Subject to interest and bookings.

challenge yourself

Fitness Challenges & Themed Fortnights

Fitness programmes and clinics

Get Fit in 6 Weeks
The perfect workout plan to ge your fitness journey started. Suitable for all fitness levels. 
Weights for Women
A transformative six-week programme designed to help you embrace strength training with confidence.
Hips Don't Lie
This programme will help you enhance mobility, boost strength, and increase energy with targeted exercises that improve circulation and posture.
Winter Reset
Our expertly designed 12-week body transformation programme blends fitness, nutrition and science-led wellness to help you emerge from the colder months revitalised, strong and radiant. 
Kettlebells & Calisthenics Conditioning
Expertly designed workouts to help you build strength, confidence and sustainable fitness habits.
Champneys Sleep Clinic

Struggling to fall asleep or waking in the night, unable to drift back off?

Our evidence-based approach, we’ll help you overcome insomnia using Cognitive Behavioural Therapy for Insomnia (CBT-I) – the gold-standard treatment for lasting, restorative sleep.

Learn to Clinics
One-off introductory sessions designed to teach members about how to get the best workout and results from te different sorts of equipment we provide.

Your Wellbeing Coaches

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At Champneys, we know there has been a lot of discussion recently around weight-loss medications such as Ozempic, Wegovy, Saxenda, and Mounjaro. These drugs, originally developed for type II diabetes, are now being widely used to support weight management – and it’s a fast-moving area so we want our members to feel informed about in case you are thinking about taking them or on them.
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