Learn, train, achieve

Helping you improve your health and wellbeing one step at a time.

Champneys Member Hub is here to guide through your fitness journey with one of a kind fitness, wellness and diet and nutrition programmes and services. All designed to suit your specific goals while providing you with the assets you need to measure your progress. We also aim to educate you and encourage you to listen to your body.

Navigate through wellness:

Latest highlights

Women's Health Reset & Strength Programme

Designed specifically for women, this programme offers a holistic approach to fitness and wellbeing, combining strength, flexibility, and mindful movement.

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Member Spa Offer

A relaxing facial for a visibly smoother, more hydrated and restored skin.

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Wellness Check Up

Take control of your long-term health and wellbeing with our Wellness Check-Up – a 90-minute in-depth session designed to help you live better, for longer.

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Extra Guest Passes

We are offering you two easy ways to enjoy more guest passes at health club while showing your friends and loved ones how being a Champneys member has improved your health and helped you thrive.

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Autumn Member magazine

As the seasons change and the leaves fall, we’re reminded to return to ourselves - to slow down, reset, and look after both body and mind. The cooler days bring us indoors, and our gym is here as the perfect place to stay strong, energised, and balanced through October, November, and December.

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What's on?

Discover the latest events, talks and workshops in your club.

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Activity schedule

Your fitness services

Personal Training

at Champneys

Personal Training benefits both the person who has never worked out as well as professional athletes. Having a good personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals.

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Vibrational Training

Eight week programme

An 8-week strength & balance training programme designed to improve mobility, stability, and confidence in movement.

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Fitness Programmes

at Champneys

Our fitness programmes are perfectly designed to help you achieve your wellness goals, whatever they may be.

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Re-programme session

Despite your best efforts, does it feel like your progress has stalled? If the results aren’t showing — no matter how hard you train — you may have hit a plateau.

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Small Group Training

Tribe

Gym training for small groups – there’s no better way to get fit and meet like-minded people.

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Learn to Clinics

at Champneys

One-off introductory sessions designed to teach members about how to get the best workout and results from te different sorts of equipment we provide.

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Swimming

at Champneys Forest Mere

Looking for individual attention and a focused programme? One-to-one lessons are the way to go. Whether you're a seasoned swimmer looking to perfect your technique, or a total beginner in the water, Kelli, our expert coach, can help you achieve your goals.

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Your Wellbeing Coaches

at Champneys Forest Mere

Our dedicated wellbeing coaches bring a wealth of experience in helping you feel your best, inside and out. Meet the specialists who bring experience, empathy and insipiration to every session.

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Your wellness services

Body Composition Analysis

at Champneys

Unlock the secrets of your body with InBody Analysis – a cutting-edge consultation designed to provide precision body composition insights.

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4-Week Healthy Sleep Programme

at Champneys

This evidence-based programme will help you learn all the skills you need to get your sleep back on track and experience lasting improvement.

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Champneys GP

Whether you're dealing with hay fever, feeling run-down, or simply not at your best, getting the right care when you need it is essential.
With GP appointments becoming harder to access, Champneys GP provides you with expert medical support when you need it most.
Whether you need a quick consultation or a more in-depth health assessment, we’ve got you covered.

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Champneys Sleep Clinic

One-to-one sessions

Struggling to fall asleep or waking in the night, unable to drift back off?

Our evidence-based approach, we’ll help you overcome insomnia using Cognitive Behavioural Therapy for Insomnia (CBT-I) – the gold-standard treatment for lasting, restorative sleep.

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Wellness Check Up

Take control of your long-term health and wellbeing with our Wellness Check-Up – a 90-minute in-depth session designed to help you live better, for longer.

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Diet and nutrition services

Personalised Nutrition

at Champneys

Transform your wellness journey with our range of personalised dietary services and functional tests.

Receive 10% exclusive discount as a Champneys member.

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Nutrition Programme

at Champneys Forest Mere

In this 6-week programme you’ll gain practical, science-based knowledge about food, metabolism, and how to properly fuel your body for energy, fitness, and wellness.

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Advertise with us

Do you run a local business or trade? Are you looking for more exposure?

Become a member of Champneys Business Connect and watch your business soar.

From being featured in our quarterly newsletter to landing directly into our member's inbox, Champneys Business Connect is the best way to promote your business to a large audience.