Qualifications:
- Exercise To Music
- Indoor Cycling
- Bodybalance
- Barre Instructor
- Yoga Instructor
- Pilates Instructor
- Level 3 Personal Trainer
Expertise:
- Sports Nutrition
- Strength Training
- Energy Systems Development
- Wellness
Bio:
Evelyn has an absolute passion for all things which are connected to fitness, let that be nutritional advice or teaching a variety of classes and delivering Personal Training. For Evelyn being fit and eating well are so important and a way of everyday living. Working with her clients as a Personal Trainer, delivering several classes as a Fitness Instructor, and working on achievable nutritional plans (or just sharing some "healthy living" tips) through which she can help people to create a better, happier and healthier lifestyle means the WORLD to her. It is not only a "job" for her, it is her life, her hobby and her happiness. Big believer of Mind and Body connection.
"Live well, feel well, train to be happy"
Qualifications:
- Level 3 PT
- Advanced YOUnique PT
- Holds certificates in Spin, Circuits and HIIT
Expertise:
- Strength and Conditioning
- Weight Loss
- Sports Performance Training
Bio:
Stuart is a qualified Personal Trainer with over a decade of experience, working with a diverse range of clients. Whether your goal is strength training, weight loss, or overall toning, Stuart has the expertise to help you reach your goals. His extensive knowledge and personalised approach ensure that each client receives the guidance and support needed to achieve their fitness aspirations.
Qualifications:
- Degree in Sport Performance
- Certified Personal Trainer
- Competitive Swimming Coach Certification
- Swimming Technique Specialist
- Water-Based Fitness Instructor Certification
Expertise:
- Personal Training
- Swimming Technique Improvement
- Swim-Fit Sessions
- Strength and Conditioning
- Cardiovascular Endurance Training
- Flexibility and Mobility Training
- Sports Performance Enhancement
Bio:
Kelly is a Personal Trainer with a Degree in Sport Performance and a background in competitive swimming. She offers specialised personal training sessions in the pool, focusing on improving swimming technique and delivering swim-fit sessions. Kelly's expertise helps clients enhance their swimming skills, build endurance, and achieve peak physical performance both in and out of the water.
- Higher Certificate in fitness
- Group exercise- Grid training
- Exercise to music
- Strength
- Mobility
- Sports specific
Katelyn is a dedicated personal trainer with over five years of experience in weight loss; strengthening; mobility and sports specific exercise. She is committed to helping individuals enhance their physical performance and achieve their fitness goals through targeted rehabilitation techniques as well as ensuring the correct form to lower the chances of long term injuries.
Katelyn specializes in rehabilitation focused on toning and sport-specific training. She designs customized programs that address the unique needs of athletes and active individuals, promoting strength, endurance, and overall performance
Qualifications:
- Level 3 Personal trainer
Expertise:
- Strength training
- Core training
- Weight loss
Bio:
Arun is passionate about helping clients build strength, improve core stability, and achieve their weight loss goals. With a friendly, focused approach, he’s committed to making training both effective and enjoyable.