Cryotherapy is a treatment in which the body is exposed to extremely cold temperatures for three minutes.
It’s actually one of the biggest mood-boosters as the rush of adrenaline releases endorphins, leaving you with a spring in your step and a smile on your face. This innovative new treatment has become a favourite among professional athletes and celebrities.
Lasting 15 minutes, the £50pp treatment includes a consultation with a therapist and three minutes inside the chamber. With a list of amazing health benefits, simply visit the spa reception desk to book and prepare to embrace the chill...