Chill out at Sub Zero

Cryotherapy Chamber

New to Champneys Tring, Cryotherapy is a treatment in which the body is exposed to extremely cold temperatures for three minutes.
It’s actually one of the biggest mood-boosters as the rush of adrenaline releases endorphins, leaving you with a spring in your step and a smile on your face.

This innovative new treatment has become a favourite amongst professional athletes and celebrities.

With a list of amazing health benefits, it's time to give it a go and embrace the chill.‚Äč..

The cold hard facts: Cryotherapy benefits

  • 01

    Cellulite reduction 

  • 02

    Increases collagen 

  • 03

    Enhances muscle recovery 

  • 04

    Reduces pain & inflammation 

  • 05

    Sleep improvement & stress reduction 

  • 06

    Boost of endorphins 


Ready to book?

The treatment lasts 15 minutes and includes a consultation with a therapist, followed by three minutes inside the chamber. 

Cryotherapy price: £50pp

Must be booked on a spa day or break to book. Visit the Spa reception desk to book your session once you have arrived.

Available at Champneys Tring only.

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