Ride with Champneys

Cycling at Tring

Spa goers seeking an extra element of adventure need look no further than Champneys Tring.
The epitome of English countryside charm, our grand Hertfordshire estate is perched on the edge of the rolling Chiltern Hills, an Area of Outstanding Natural Beauty, and perfectly positioned for two-wheeled wonder.

Guided or independent bike rides for guests

Hertfordshire offers some of the most exciting and enjoyable riding in the UK. Setting off from our dedicated Bike Club House you can explore some of the most breath-taking landscape around.

You can hire a mountain bike or rent a premium road bike or electric bike and take a self-guided ride around the local countryside with maps available to hand. 

We can also provide our Champneys bike guide to take you on some amazing rides from £30pp, subject to duration.

Cycling retreats

Champneys has carefully selected tour leaders and coaches to guide you around the Hertfordshire countryside and elevate your athletic performance.

Our tour leaders provide fully supported guided cycling tours, making every trip as memorable as possible, creating a great camaraderie within the group, and ensuring the smooth running of the tour.

Cycling and triathlon coaches from RIAK Fitness, meanwhile, provide specialist and customised on- and off-bike trainng to optimise your performance.

We also offer regular weekend rides and days. You can bring your own road or electric bike, or you hire one on site, and be taken on a guided tour around the stunning area surrounding Tring.

Bike hire

Champneys bicycles

Carrera Vengeance

Standard mountain bike
The Vengeance is a bike for anyone, from the complete novice to seasoned pros.

It has been designed with comfort in mind through a relaxed riding position and memory foam saddle, and comes with front suspension, mechanical disc brakes and Shimano chainset and derailleurs.

A large range of frame sizes coupled with quick release seat-posts cater for any rider height.

Ribble R872

Premium road bike
The Ribble R872 is an award-winning bike equally suited to epic century rides or for beginners looking to dip their toe into the world of road racing.

Built around the lightweight, stiff and comfortable full carbon frameset is Shimano's smooth and quiet shifting Tiagra groupset, perfect for the everyday road rider. Smooth-rolling and durable Mavic Aksium wheels come fitted with Continental's fast-rolling Ultra Sport tyres, which offer impressive grip whether the roads are wet or dry.

Ribble Hybrid AL e

Premium all-rounder electric bike
The Hybrid AL e electric bike is a superb all-rounder combining the best features of a mountain bike with the speed and efficiency of a road bike.

At the touch of a button are three levels of power assistance that are ready and willing to provide power to each pedal stroke when you need it the most.

It is a bike that is comfortable, versatile and, above all, fun to ride.
All bikes can be hired from the Wellbeing & Fitness Desk between 9am and 6pm, subject to weather and seasons, or via email on tringfitness@champneys.com
 
  • Standard bikes are free of charge with a refundable deposit, subject to terms & conditions.
  • Premium bikes require a refundable deposit, subject to terms & conditions.
  • Premium bike hire £35/£55 for under/over 3 hours.
  • All bikes require a disclaimer to be signed.
  • Bikes & helmets are available on a first-come, first-served basis.
  • A 20% discount is available to Champneys Health Club members
  • Tour guides are available from £30pp.

Thinking of buying?

It may be that you are considering purchasing a bike and, if so, what better way to try before you buy?

If you wish to purchase a Ribble bike, you will receive the cost of your rental as a discount off the bike purchase from Ribble. Please speak with a member of the fitness team to make your referral.

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