Book a couples spa day at Champneys

Couples spa days & packages

Whether you’re celebrating a special occasion, or just looking for some quality time together, there’s no better way to unwind than a couples spa day. Couples spa day packages are the perfect way to embrace self-care with a touch of romance.

What is a couples spa day?

Time together

A couples spa day is a way to escape the stresses of everyday life together and indulge in a wide range of luxury spa treatments, activities, and delicious food.
How you want to spend your spa day with us is entirely up to you. Perhaps one of you will unwind with a back and shoulder massage before relaxing by the pool with your favourite book, while the other takes one of our expert fitness classes. You’ll receive a delicious, light lunch together before you spend the afternoon enjoying a spa treatment or a stroll through the stunning grounds. You know how you de-stress best, and a spa day with us will meet your relaxation needs.

Couples spa day packages

A treat for you both

Spa break packages can be tailored to you and your partner to suit how you prefer to unwind. Here at Champneys, there are plenty of options for how you spend your time, from massages to manicures.

What to expect from a couples day at Champneys

Choose what makes you happy

Our friendly team will greet you when you arrive at our spa, before giving you your robe and flip-flops to step into relaxation mode. From there, how you spend your time with us is entirely up to you.
Perhaps you fancy starting your day with a personal training session before you get pampered with a back massage. Have a morning swim before lunch, unwind together in the hot tub or sit with your book in our stunning gardens. Spend your time in a way that suits you best and treat yourself - your mind and body deserve it.

Our spas are clearly signposted so you can find whatever you’re looking for with ease, and our staff will be on hand to answer any questions you may have.

Your couples spa day will include a freshly-made light lunch, which caters to dietary requirements so you can fuel your body and enjoy each other’s company, perhaps over a glass of bubbles.

Couples spa day locations

Settings for serenity


Located in the tranquil Hertfordshire countryside, Champneys Tring was the original Champneys spa. You’ll find 170 acres of green landscapes, only 46 minutes by train from London Euston.

Forest Mere

Champneys Forest Mere is a picturesque, countryside hideaway with stunning lake views and 160 acres of tranquil woodland.

Henlow Grange

Located in a grand Georgian Manor, Champneys Henlow Grange is tucked away in rural Bedfordshire, offering modern interiors with a traditional, English charm.


Champneys Springs Spa was the UK’s first purpose-built health spa and offers a modern take on a traditional country hotel. Perfect for sports lovers - you’ll find a full-size football pitch, golf putting green, and tennis courts.

Eastwell Manor

Champneys Eastwell Manor is a quintessential escape, located in the Kent countryside. Eastwell Manor is a popular fairytale wedding venue, home to traditional afternoon tea and offers an award-winning restaurant.

Mottram Hall

Champneys Mottram Hall is renowned for its championship golf course which suits both amateur and professional players. Our spa is located in a beautiful, Grade II listed building surrounded by 270 acres of landscaped gardens.

How to book a couples spa day at Champneys

Click for calm

Booking your spa day should be straightforward - just click book at the top right of the screen, choose the date you’d like to visit us, and the spa location that suits you best.
From there, you can tailor your spa day to suit both of you by choosing from a range of spa treatments. 

Couples spa day FAQs

Any questions?

What should we wear for a couples spa day?

You should arrive at the spa in casual, comfortable clothes as we’ll provide you with a robe and flip-flops to get into spa mode. It may be worth bringing swimwear with you if you’ll be using the pool, hot tub, steam room and sauna. If you’re planning on getting your body moving with a wellness class or personal trainer session, you may want to bring gym wear with you. 

What’s the difference between a spa break and spa day?

As the name suggests, a spa day at Champneys is just one day spent with us to completely unwind and de-stress. You’ll be provided with a delicious, nutritious lunch and after a day of zen, you’ll leave us at 6pm. 

If you’re booking a spa break with us, you’ll get the same treatment as a spa day but will also receive a meal in the evening and a stay overnight, giving you more time to enjoy our spa and indulge in self-care. 

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Vitality members

Vitality members are now able to book online at