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Pillow Spray
Everything looks better after a good night's sleep. Succumb to soothing notes of lavender, geranium and chamomile before bed. Slow down and help prepare your mind and body for slumber.

Champneys Massage | 50 minutes
A wonderful personalised Swedish full body, back or leg massage, which helps to increase blood and lymphatic flow.

As well as a feeling of wellbeing and relaxation, this treatment can also help improve muscle tone and skin texture.

Stretch Class | Up to 45 minutes
A soothing and gentle practice designed to release tension, increase flexibility, and promote relaxation. It combines gentle stretching and relaxation techniques to help you unwind from the stresses of daily life.

This class not only relieves physical tension but also promotes mental relaxation and stress relief. Feel rejuvenated, relaxed and stress-free.

Personal training session | 60 minutes
This is a fun, personalised one-to-one workout that will enable you to focus upon your health and fitness goals.

2 fitness classes | Up to 45 minutes each
Choose from a diverse range of exercise classes available in our group sessions, including interval training, hand weights, dance, and other activities.

Nourishing smoothie
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Champneys Body Radiance | 50 minutes
Exfoliation and full body massage come together to relax your muscles and remove dead skin cells.

A feeling of relaxation, combined with the joy of having glowing, smooth, soft and supple skin will leave a smile on your face.

Half a bottle of wine
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Bubble Heaven
Be mindful of your inner peace. Press pause. Inhale contentment and exhale the stresses of the day.

Champneys Manicure or Pedicure | 50 minutes
Let our skilled technicians file and shape your nails, cuticle tidy, and apply Jessica GELeration polish.

Beautifully shaped and painted nails, in the colour of your choice.

Half a bottle of bubbles
Delicately fruity, aromatic bouquet with hints of flowers, honey and wild apple. Well balanced and light.

Hand Cream or Heel Balm
Treat your hands to the therapist's touch with our nourishing hand and nail blend. This rich, yet easily absorbed cream, smoothes and conditions skin for truly soft hands, with notes of chamomile, orange and mandarin to leave hands subtly scented. Your hands will love you for it.

Deeply moisturise and smooth dry heels in need of a little love. Treat your feet and put the spring back in your step with the invigorating aroma of mint and eucalyptus.

Pre-dinner cocktails
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Radiance Renewal | 50 minutes
This luxurious facial will rehydrate, moisturise and nourish the skin. The treatment includes deep cleansing and the application of a Champneys mask while you enjoy a hand or scalp massage as part of your treatment.

Your skin will feel revitalised, energised and smoother, with a radiant glow.

Afternoon cakes
View the freshly baked cakes in the café.

Champneys nutrition plate
Our iconic Champneys plates are marked to guide guests towards a healthy balanced diet.

Champneys Cookbook
Food For Wellness cook book. A mix of Champneys classic dishes and creations from their latest menu's. The book is a celebration of their commitment to delicious natural ingredients.

Champneys Spa Heaven Cocoon | 50 minutes
Our full body exfoliation and warming body cocoon also includes a foot and scalp massage, to ensure you’re relaxed from head to toe.

You’ll experience a feeling of utter bliss, and the lasting results include smoother, conditioned and delightfully nourished skin. Please note that a shower is required during the treatment.