Bring a friend for free
Spa day
All resorts & hotels
half-price spa day
At Champneys, we are firm believers in that self-care is always better shared.
So for a limited time only, when you book a dreamy day of pampering at Champneys, you can bring a friend on us.
Book now
The Champneys world awaits....
A Champneys spa visit is always a treat, with much to experience. While we believe it’s best enjoyed over a one- or two-night spa break to truly unwind, a spa day or evening visit can be just as rewarding when you need a quick escape. Each location has its own unique character, and facilities vary. Explore our world below – some activities carry an additional charge.
Wellness & Spa
Serene indoor pools
All resorts & hotels
Swim in calm, indoor pools designed for gentle exercise and aqua classes or simply float your cares away.
Wellness & Spa
Tranquil outdoor pools
Forest Mere & Eastwell Manor
Bask in the open air and take a refreshing dip in our peaceful – and heated – seasonal outdoor pools.
Wellness & Spa
Indoor hydro bliss
Henlow, Springs, Tring & hotels
Sink into bubbles and settle under soothing jets, our warm indoor hydro pools help to ease tensions and revive.
Wellness & Spa
Outdoor hydro soak
Henlow, Forest Mere & hotels
Relax under the sky in our outdoor hydrotherapy pools – perfect for peaceful moments of restoration.
Wellness & Spa
Indoor whirlpools
All resorts & hotels
Sink into swirling warm waters and let powerful jets and gentle bubbles ease tension, soothe tired muscles and melt stress away.
Wellness & Spa
Outdoor hot tubs
Tring
Soak under open skies in warm, bubbling water and let fresh air and gentle jets combine for the ultimate outdoor unwind.
Wellness & Spa
Traditional saunas
All resorts & hotels
Embrace dry, comforting heat in our classic wood-panelled saunas, where warmth soothes the body and clears the mind.
Wellness & Spa
Soothing steam rooms
All resorts & hotels
Step into a warm, enveloping cloud of fragrant mist and allow body and mind to detox and unwind.
Wellness & Spa
Laconium heat rooms
Forest Mere, Henlow & Tring
Ease into gentle warmth in these peaceful thermal spaces, ideal for deep relaxation. Ladies only at Henlow and Tring.
Wellness & Spa
Refreshing cold rooms
Forest Mere & Mottram Hall
Cool off post-sauna or workout with a bracing blast of freshness in our invigorating icy cold rooms.
Wellness & Spa
Rasul ritual
Forest Mere
This self-guided spa ritual uses mineral-rich muds, steam and warm water to cleanse the skin, relax the body and awaken the senses.
Wellness & Spa
Wellness talks
All resorts
Join expert-led talks covering sleep, nutrition, mindfulness and more – inspiring insights to support your health and wellbeing journey.
Relaxation
Quiet relaxation lounges
All resorts & hotels
Stretch out on a waterbed or snuggle into an egg chair and enjoy deep calm in soft, peaceful spaces designed for pure rest.
Relaxation
Snuggly corners
All resorts & hotels
Curl up in cosy corners with soft throws, dim lighting and calming quiet for that perfect ‘do not disturb’ feeling.
Relaxation
Elegant drawing rooms
All resorts & hotels
Settle into welcoming sofas, open your favourite book and enjoy timeless comfort in our beautiful shared lounges.
Relaxation
Classic board games
All resorts & hotels
Rediscover your favourite board games in cosy lounges – perfect for rainy afternoons or post-dinner play.
Relaxation
Heavenly bedrooms
On spa breaks at all resorts & hotels
Retreat to calm, comfortable bedrooms with crisp linens and gentle lighting, designed for deep sleep and slow, soothing mornings.
Pampering
Mani-pedi pampering
All resorts & hotels
Treat your hands and feet to expert care with beautifully delivered manicures and pedicures for a perfectly polished finish.
Pampering
Signature spa treatments
All resorts & hotels
Choose from expert massages, facials and body wraps to restore balance and elevate your overall sense of wellbeing.
Pampering
Spa boutique shopping
All resorts & hotels
Browse curated collections of skincare, wellness treats and beautiful gifts from us and our favourite brands in our shops.
Nature
Beautiful gardens
All resorts & hotels
Stroll through or simply laze among the elegant gardens blooming with seasonal colour, scents and serenity.
Nature
Traditional lawn games
All resorts & hotels
With croquet, badminton, giant Jenga and hoop tossing games, a slow-paced, charming afternoon awaits.
Nature
Walks & woodland trails
All resorts & hotels
Wander through parkland, woods, lakeside paths or flower-filled gardens and reconnect with nature.
Nature
Bikes & cycling routes
All resorts
Explore the grounds on two wheels, with scenic routes perfect for leisurely rides or effortless e-bike adventures.
Comfort
Soft spa robes
All resorts & hotels
Feel at ease and wrap yourself in a soft, snuggly robe, then glide effortlessly from treatment to pool to sauna.
Comfort
Comfy flip flops
All resorts & hotels
Slip into relaxed flip flops – your faithful companions on a day of effortless spa wandering and ultimate comfort.
Food & Drink
Light bites at the café
All resorts & hotels
Drop in for a coffee, smoothie or wholesome snack in our bright, casual cafés and seasonal outdoor barista stations.
Food & Drink
Nourishing breakfasts
All resorts & hotels
Fuel your day with a delicious start – fresh fruit, wholesome classics and a range of flavours to suit every morning appetite.
Food & Drink
Fresh, seasonal buffet
All resorts
In our resorts, help yourself to nourishing, flavour-packed dishes from our plentiful lunchtime buffet stations.
Food & Drink
Afternoon tea
Eastwell Manor & Mottram Hall
Savour a selection of finger sandwiches, freshly baked scones and tempting sweet treats – a perfect pleasure.
Food & Drink
Evening dining delights
All resorts & hotels
Tuck into expertly prepared evening meals with healthy, balanced choices and the odd indulgence alike.
Food & Drink
Evening tipples & teas
All resorts & hotels
Round off the day with a nibble and a glass of fizz, herbal tea, cocktail or mocktail in a relaxed evening setting.
Fitness & Movement
Fully equipped gyms
All resorts & hotels
Work out at your own pace with the latest cardio, resistance and free weight kit – everything you need for a feel-good session.
Fitness & Movement
High-energy HIIT zones
Henlow, Springs & Tring
Get the heart racing in our stylish high-intensity training spaces designed for fast and effective workouts.
Fitness & Movement
Pumped-up cycle studios
Henlow, Springs, Tring & Mottram Hall
Feel the energy in upbeat, expert-led sessions, pedalling to the rhythm in purpose-built cycle studios.
Fitness & Movement
Bright studio spaces
All resorts & hotels
Join uplifting group classes from yoga and Pilates to dance and aerobics in our inspiring, light-filled studios.
Fitness & Movement
Personal training
All resorts & hotels
Work one-to-one with a professional trainer to tailor your workouts, boost motivation and undertake wellness check up.
Fitness & Movement
Nutrition advice
All resorts & hotels
Expert guidance and food intolerance testing are available, providing insights to support digestion, energy and overall health.
Leisure Activities
Tennis with a view
Henlow, Springs, Tring & Eastwell Manor
Serve, volley and rally in the fresh air on our scenic outdoor tennis courts – perfect for a friendly match.
Leisure Activities
Playful padel courts
Forest Mere & Mottram Hall
Try padel – the sociable, easy-to-learn racquet sport taking the world by storm. Perfect for a game of doubles.
Leisure Activities
Table tennis fun
All resorts & hotels
Pick up a ping pong paddle and enjoy some outdoor, light-hearted, fast-paced fun with a friend or two.
Leisure Activities
Relaxed golf moments
Springs & Mottram Hall
Enjoy a round of golf at Mottram Hall or putting practice at Springs surrounded by countryside calm.
the ultimate plus one
Double the relaxation, half the price.
Cancel the coffee date. Upgrade to a spa day. Book yours now and your pamper partner comes free.
Float in the pool, steam away the stress, and laugh over lunch. Because the best kind of catch-up is one that comes with robes and relaxation.
How does it work?
Your spa day includes:
Bubbles, bliss and your bestie by your side...
Book Now
Relax & Revitalise
Full use of spa
Including our pools and relaxation experiences
Fitness classes & facilities
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
Extensive treatments menu
Additional charges apply
Immeasurable comfort
A fluffy robe
For the duration of your stay
Champneys tote bag
To take home
A pair of flip flops
To wear and keep
Time to make it yours
Arrive from 9am
(Eastwell Manor from 10am)
Healthy lunch & snacks
Welcome snacks on arrival (available until 11am), plus a healthy lunch.
At our resorts, lunch is served as a buffet.
Depart by 6pm
Terms & Conditions
Available for arrivals from 13th August to 14th September 2025.
Book by 1st September 2025.
Valid on bookings of 2 people.
Dedicated to your wellbeing
The Original Spa Day
Relax and refresh with a full nine hours of spa bliss plus a delicious, yet nutritious, lunch.
Treatment enriched
The Original Spa Day
with facial
The Original Spa Day plus a heavenly Champneys 50-minute facial. Sit back, relax and prepare to escape the everyday and renew your radiance.
Outdoor theatre in Hertfordshire
Spa & Showtime
Oklahoma! by Vivo D’Arte
Soothe your senses with a serene spa experience before immersing yourself in the magic of outdoor theatre with a performance of Oklahoma!
Afternoon spa day
Pop in & Pamper
with treatment
Get a taste for tranquility with these hand-picked days offering nothing but spa bliss from 12pm to 6.30pm.