2 Nights | Tring | From £490pp

The Art of Awareness

with Sandi Clark Mayes & Mike Mayes

On this retreat you will learn about the many aspects of awareness from the understanding, control and care of the physical body, the nervous system, the energy field, and the chakras or energy centres to understanding how these combine to enable you to experience and interact with other people and places. 
There will be daily meditation, mindfulness and self-healing sessions so that your awareness can become more effective.

Practical exercises will enable  you to become familiar with your current levels of awareness, and empower you to raise these levels higher in order to achieve a more fulfilling experience of your own daily life and a greater understanding of those with whom you come into contact, or lower them to achieve different levels of meditation and serenity

About Sandi Clark Mayes & Mike Mayes

Sandi Clark Mayes and Mike Mayes live in Cornwall where they offer retreats, readings, Reiki, deep energy healing and workshops – topics include meditation, mindfulness, working with colour, understanding your senses and awareness.

They have been formally trained in all aspects of their work and their skills have been recognised further afield as they work in Australia, New Zealand and France.

Retreat inclusions

How does it work?

Standard inclusions

Your Journey of Discovery
Champneys foundations:
  • Arrival 2pm
  • Two nights’ accommodation
  • Champneys Massage (25 mins)
  • Thalassotherapy pool session (25 mins)
  • A fluffy robe to wear during your visit, Champneys flip flops and tote to keep

Retreat inclusions

From £490pp
Standard inclusions, plus:
  • Private energy healing session (25 mins)
  • Private assessment (25 mins)
  • 5 x 55-minute workshops including:
  • Self-awareness and healing/meditation/decision making/recognising your future is the result of your decision making

Dates & locations

2 nights | Tring, Hertfordshire

Book now

To book online, please click on the date you would like to attend above.

Or call 0343 226 2222 or email cer@champneys.com

Retreat terms & conditions

There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.

Retreat sold out?

If you find the retreat you were looking for is sold out or your preferred room type is not available, please email cer@champneys.com and include the title and date of the retreat you would like to book.

Alternatively, please call us on 0343 210 1939. We often have reserved spaces available, which do not appear on the website.

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