personal development retreat in hampshire
We have great pleasure in announcing the return of this powerful retreat led by International Mindfulness Advocate and Conscious Visionary, Neil Seligman who has been running highly popular Transformational Mindfulness Retreats at Champneys Forest Mere for seven years.
There are times in life when we all get a bit stuck, sometimes in our thinking, in a job, a role, a relationship, or a place. In this dynamic series of four sessions, Neil will offer tools and practices that allow you to access your own inner wisdom and cultivate the clarity required to move forward. Within the group we will co-create a nurturing and inspiring environment where we can welcome our own roadblocks, understand them more clearly, find tools to overcome them, and envision our next steps.
Our process will include group discussions, creative explorations (no artistic ability required!) mindfulness exercises and interactive reflections. Each of us will be doing our own work, delving into our own material, as well as supporting the explorations of others. Expect a fun, dynamic and inspiring atmosphere where you will be encouraged to step into new potentials.
We will meet four times over the course of the weekend as well as sharing meal-times (if you wish). Solitude is just fine, if you prefer.
Neil will tailor the specifics of the four sessions to the needs of the group and our explorations will be shaped around the following themes.
About Neil Seligman
Neil Seligman is the Founder of The Conscious Professional, the Author of 100 Mindfulness Meditations and Conscious Leadership and one of the UK’s leading experts in Mindfulness, Wellbeing and Professional Resilience.
As a sought-after expert and conference speaker Neil has been featured on the BBC and in titles ranging from The Sunday Times, The Mirror, Yoga Magazine, Female First, Health & Fitness, Best Magazine, OmYoga Magazine, Attitude, Soul & Spirit Magazine, Warrior Addict and more.
Beyond leading Mindfulness Retreats at Champneys, Neil appears regularly at Mindfulness events in the UK and abroad and was honoured to give a keynote at The Mindfulness India Summit in Mumbai and speak at the Wisdom 2.0 Conference in San Francisco.
Neil’s highly-regarded Conscious Coaching has enabled many to step into their highest potential, finding alignment, excellence, and joy whilst his flagship online programme Zen in Ten is teaching individuals the powerful life skill of solo meditation practice in just fifteen minutes a day for ten days!
Neil loves nothing more than helping others connect deeply with their capacity for stillness, peace, authenticity and excellence and he looks forward to welcoming you to this wonderful retreat.
Neil is a qualified Life Coach, MBSR Teacher and Usui & Karuna Reiki Master.
how DOES it work?
Conscious Leadership & 100 Mindfulness Meditations by Neil Seligman.
Optional preparation
Zen in Ten – The Mindfulness Accelerator For People Who Need To Slow Down.
The Beginning
Arriving At Your Own Door With Acceptance And Compassion
The Vision
Gaining Clarity On Your Truth And The Path Ahead
The Discovery
Noticing What Seeks To Be Born Within You
Wisdom In Action
Practical Steps To Take You Forward With Authenticity, Purpose And Joy
Add a powerful one-to-one life-coaching consultation with Neil for an additional £150.
(Usually £275)
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
Healthy breakfasts
Three-course light buffet lunches
Three-course dinners
Terms & Conditions
Beginners and all experience levels welcome.
Neil teaches mindfulness as a secular skill and it is therefore suitable for all.
Optional reading and preparation available from Amazon and neilseligman.com.
There is a minimum number of people required for the break to run.
Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.
Retreat sold out?
On occasion, the retreat may appear sold out online. We may have reserved spaces available, which do not appear on the website.
If this is the case, please email cer@champneys.com and include the title and date of the retreat you would like to book.
Alternatively, please call us on 0343 210 1939.
This 4-night wellness retreat combines expert testing, tailored fitness, recovery therapies & restorative treatments.
If you often feel overwhelmed, struggle with managing emotions, or experience constant "hypervigilance," this retreat is designed for you.
