how DOES it work?

Retreats Exclusive
Optional preparation
Recommended reading
Conscious Leadership & 100 Mindfulness Meditations by Neil Seligman.

Optional preparation
Zen in Ten – The Mindfulness Accelerator For People Who Need To Slow Down.
Four inspiring sessions

The Beginning
Arriving At Your Own Door With Acceptance And Compassion

The Vision
Gaining Clarity On Your Truth And The Path Ahead

The Discovery
Noticing What Seeks To Be Born Within You

Wisdom In Action
Practical Steps To Take You Forward With Authenticity, Purpose And Joy

Optional upgrade

Add a powerful one-to-one life-coaching consultation with Neil for an additional £150.
(Usually £275)

Relax & Revitalise
Full use of spa
Including our pools and relaxation experiences
Fitness classes & facilities

Use of state-of-the-art gyms

Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.

Plus, up to 20 fitness classes each day
(additional charges apply)

Extensive treatments menu
Additional charges apply
Immeasurable comfort
A fluffy robe
For the duration of your stay
A pair of flip flops
To wear and keep
Champneys tote bag
To take home
Time to make it yours
Arrive at 3pm
Check in to room on arrival
Full-board dining

Healthy breakfasts

Three-course light buffet lunches

Three-course dinners

Depart by 4pm
Check out of room by 11am

Terms & Conditions

Full terms & conditions