Our exclusive Longevity Retreat is a 4-night immersive wellness experience, designed to help you live younger, for longer. 

Inspired by the world’s leading longevity practices and supported by Champneys’ century-long expertise in health and wellbeing, this retreat blends cutting-edge technology, expert medical testing, tailored fitness and recovery therapies, and restorative treatments – all within the serene sanctuary of our countryside spa resort. 
 

Guided by Tanya Wheway, spa & wellbeing pioneer, on this retreat you will learn to channel the power of your mind.

This interactive workshop, focused around the Wim Hof Method is a simply followed, natural path to an optimal state of mind & body.

Join Michelle, a local Women’s Health Physiotherapist and Champneys Forest Mere member, for a rejuvenating day dedicated to nurturing and reconnecting with your female body. This retreat brings together the core elements of Michelle’s approach – movement, mindset, nature, deep rest, and meaningful connection — offering a holistic experience designed to support women at every life stage

This retreat goes beyond your understanding of breathwork - it’s an invitation to learn different functional breath techniques that can reduce stress, improve focus, boost energy, enhance your sleep, and elevate your overall sense of wellbeing.

Commit yourself to a process of personal development, self-exploration and transformation in this powerful workshop.

This 10-day addictions and mental health wellbeing retreat provides high-end, personalised, holistic programmes for those who want to make profound changes in their lives.

If you often feel overwhelmed, struggle with managing emotions, or experience constant "hypervigilance," this retreat is designed for you.

Join Sally’s exclusive Monthly Moon Manifesting Workshops and embark on a journey of self-discovery, empowerment, and spiritual growth.

Invest in you with a serene day of self-care at Champneys Springs.

Our body has an innate healing intelligence and tapping gets to the root cause of pain quickly and releases it.

The choices we make today create our tomorrow. Today is tomorrow's yesterday. Are you in the driving seat or the passenger seat in your life?

Discover a new path to wellness with an uplifting wellbeing day centred around the menopause and gut health, and how they align.

Are you experiencing menopause or perimenopause and looking for ways to embrace this new chapter of life with confidence and vitality? We invite you to our Menopause Wellbeing Workshop at the stunning Champneys Henlow where wellness meets tranquility.

Over three serene days at the beautiful Champneys Forest Mere, Neil Seligman will guide you through four transformative immersive sessions combining mindfulness practices, visualisations, and actionable tools to help you manifest with intention and heart.

This retreat focuses on the positive benefits of cutting down or quitting alcohol, without judgement or blame.

Explore the various aspects of awareness and gain insight into how your surroundings and life events influence your physical, mental, and emotional well-being.