how DOES it work?
Talk-through of the benefits of tapping
The Tapping Points and 3-step tapping process
Learn how to use tapping to release anxiety, stress and feelings of being overwhelmed quickly and effectively
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)