FitPro Luxury Wellbeing Day
with Rachel Holmes & Kelly Reed
1 day from £199 per person
Springs
Health & Wellbeing in Leicestershire
Invest in you with a serene day of self-care at Champneys Springs.
Elevate and Meditate Retreat Weekend, this beautiful yoga retreat is an opportunity to bring the body and mind back into balance through specialised workshops, kundalini yoga, Kunda dance, yin yoga and meditation. Give yourself the gift of time to rejuvenate and recharge your batteries. In a stunning setting, nourish the body from the inside with delicious, nutritious cuisine and spend time with good company and like-minded people. The weekend will be hosted by Curvaceous Carla who embodies “Real Yoga for Real People for Real Life”
About Carla
Curvaceous Carla has worked in the dance industry as a professional dancer and choreographer for over 25 years.
Carla’s career naturally progressed into the dance and fitness industry and saw her teaching a multitude of dance and fitness classes across the Southern region. In more recent years her emphasis and passion has been on Yoga. Holding a 200hrs IYN Unity Yoga qualification as well as a 100hrs Yin Yoga, 200hrs Kundalini Yoga qualification, and a Master Presenter in Kunda Dance trained by Maya Fiennes. Carla runs retreats in the UK and abroad Suryalila in Spain, Ibiza, Santorini, Greece, Tuscany. She loves to travel and spread love and joy to all she meets.
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how DOES it work?
Your retreat includes
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Retreats Exclusive
Talks, workshops & classes
Fitness Pilates Spring Wellness Masterclass with Rachel & Kelly
How to optimise your nutrition for performance & wellbeing with Kelly
Choice of gym technique session with Kelly or breathwork, foam roller body conditioning with Rachel
Pilates power: new masterclass with Rachel & Kelly
Flex mobility calisthenics with Rachel
Aqua with rachel & Kelly
Fitness pilates barre with Kelly
Relax & Revitalise
Full use of spa
Including our pools and relaxation experiences
Fitness classes & facilities
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
Extensive treatments menu
Additional charges apply
Immeasurable comfort
A fluffy robe
For the duration of your stay
A pair of flip flops
To wear and keep
Champneys tote bag
To take home
Time to make it yours
Arrive from 8am
Healthy lunch
Depart at 5pm
Terms & Conditions
There is a minimum number of people required for the break to run.
Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.
Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.
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