summer wellness
As we dive into the heart of summer, there is no better time to focus on your personal wellness goals.
Whether you are looking to boost your fitness with our expert Personal Trainers or enjoy the vibrant community through our exclusive member events, there is something for everyone this season.
We are proud of the energy and dedication we see across the Club each day and are always looking for ways to enhance your experience. Your feedback is incredibly valuable to us - please do not hesitate to share your thoughts, ideas, or suggestions as we continue to evolve and improve our services for you.
Discover your wellness age
Your age is just a number – but your Wellness Age tells the real story.
Our full Wellness Check-Up (£55, 60 mins) gives you a complete overview of your health and fitness. You’ll receive a personalised report revealing how well your body is functioning compared to your actual age – and how to improve it.
You will learn about:
• Your Body Composition
• Your Mobility & Balance
• Your Strength & Cardiovascular Fitness
• Your Mental Resilience
NEW: EXPRESS WELLNESS CHECK-UP - £35 (30 MINS)
Short on time? Focus on what matters most to you.
This express version includes a choice of three key elements, with one of the following as a must:
• Cardiovascular Fitness
• Strength
• Body Composition
Then choose any two of the remaining check-up areas to complete your mini session.
• Fast
• Personalised
• Results-led
You’ll still receive a tailored Wellness Age report to kick-start your journey to a healthier, more vibrant you.
Contact the Fitness Reception to book your Wellness Check Up
Upcoming events, talks and workshops
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In the spotlight
Ambassador Cruise Line
Britain’s authentic no-fly cruise line offering affordable quality and the warmest welcome at sea.
Experience breathtaking destinations, amazing entertainment, outstanding cuisine, and no-fly convenience with Ambassador, where every guest enjoys the warmest welcome at sea. And with, no-fly cruises from eight regional UK ports means you can enjoy yourself sooner without long queues, luggage restrictions, or exchange rate worries.
Champneys Members can save a bonus 5% discount on top off Ambassadors already amazing fares.
Quote Champneys5 at checkout.
Terms and conditions apply.
Your member benefits
Experience breathtaking destinations, amazing entertainment, outstanding cuisine, and no-fly convenience with Ambassador, where every guest enjoys the warmest welcome at sea.
Receive 5% off on top of Ambassador's already amazing fares with code Champneys5
State of the art CCTV Monitoring with Intelligent Video Activations, for the piece of mind at home.
Receive 20% off monitoring packages.
The professionals choise for perfomance and recovery.
CRX and Champneys combine the very best of British luxury and wellbeing with a clinically proven compression wear range developed for and by professional athletes.
Receive 20% off all perormance wear products
Elevate your health with Clean Lean Protein – a complete, plant-based protein powder and Zooki Nutrition Sachets – high strength, on-the-go nutritients in delicious fruit-based formulations.
Availbale to purchase at our Spa Cafe
Healthy eating has never been easier with Fresh Fitness Food. Your personal chef and nutritionist to help you eat smarter and live better.
Receive 50% off your first week with code CHAMPNEYS
Recharge, Rejuvenate And Rehydrate
Here at your Champneys Wellness Spa, we really care about the wellness of our Club Members. No matter whether you are working out in the gym, joining in a class, swimming or visiting the spa, it’s essential that you remain hydrated while you are here.
WOW HYDRATE electrolyte and protein waters ensure healthy hydration on-the-go. Sugar-free, fat-free and low in calories, the drinks are an ideal way to add nutrients into your diet. At the push of a button, the ingredients stored inside the cap are released into the water, ensuring that no goodness is lost through degradation.
Find WOW HYDRATE here at Champneys Wellness Spa at our Fitness Receptions.
£1.50 Electrolyte Drinks
£2.00 Protein Drinks
Wilkinson Financial Management, a local financial advisory firm dedicated to helping affluent individuals, families and businesses owners to plan, protect and enhance their wealth.
Established in 2010, they have built a strong reputation for excellence in financial planning and investment management.
They empower clients with the knowledge and tools to make informed decisions about their finances.
Their approachable, local service is also backed by St. James’s Place, one of the largest advice-led wealth management companies in the UK.
Their personalised approach ensures that clients receive tailored solutions, built around your circumstances and aspirations.
Feel free to reach out to Richard directly at: richard.wilkinson@sjpp.co.uk or call 01625 780 790 for a no-obligation consultation or with any questions you may have.
The value of an investment with St. James's Place will be directly linked to the performance of the funds you select and the value can therefore go down as well as up. You may get back less than you invested.
Trusts are not regulated by the Financial Conduct Authority.
Wilkinson Financial Management is an Appointed Representative of and represents only St. James's Place Wealth Management plc (which is authorised and regulated by the Financial Conduct Authority) for the purpose of advising solely on the group's wealth management products and services, more details of which are set out on the group's website www.sjp.co.uk/products. Wilkinson Financial Management is a trading name of Wilkinson Wealth Management Limited.
SJP Approved 11/11/2024
The Hook Club introduces three permanent padel courts set to redefine your leisure and social experience with us. Inspired by the ‘El Gancho’ shot, known in English as ‘The Hook,’ The Hook Club aims to elevate the padel scene in the UK. The club promises an unmatched ambiance for people to come together, play padel, and so- cialize within our unrivalled social space. The courts, nestled next to the spa, are surrounded by 270 acres of immaculately landscaped gardens.
Their Superpanoramic Padel Courts offer an unin- terrupted playing and spectating experience and the team already have plans in motion to add canopies and a fourth court.
Head over to www.thehookclub.co.uk/mottrammembers to sign up for your 10% discount as a Champneys member.
Do you suffer from foot, knee or back pain?
A comprehensive gait assessment allows your Wellbeing Coach to determine if your feet are having a negative impact on the way that you stand, walk, run and move especially if you have foot related problems such as knee, hip and back pain.
The assessment includes a foot scan using the GaitScan Computerized Analysis. A report will be generated by the GaitScan software that your coach will review and recommend a treatment plan. Performance custom orthotics may be recommended as a non-invasive treatment of foot-related problems such as knee, hip, and back pain. They also may be helpful in treating bunions, corns, hammertoes, sore arches, plantar fasciitis, sore ankles, shin splints and more.
Look out for our next complimentary foot and gait scan day.
Subject to interest and bookings.
Fitness Challenges & Themed Fortnights
Take control of your long-term health and wellbeing with our Wellness check-up - a 90-minute in-depth session designed to help you live better, for longer.
Your Wellbeing Coaches
Qualifications:
- Level 3 Personal Trainer
- Les Mills GRIT Coach
- Boxercise Instructor
Expertise:
- Lifestyle Coaching
- Strength Training
- Boxing Training
Bio:
I'm a dedicated PT with a passion for transforming lives through fitness. With extensive experience as a Health & Fitness Specialist, I empower clients to achieve their goals through personalised training and lifestyle changes. I thrive on meaningful interactions and building a supportive community, making every session productive, enjoyable, and motivating. Join me on this journey to unleash your full potential and celebrate every milestone together!
Qualifications:
- Future Fit Level 2 Gym Instructor
- Future Fit Level 3 Personal Training
- Pilates Foundation Comprehensive (Matwork & Equipment)
- CrossFit Level 1 Certificate
- CrossFit Level 2 Certificate
Expertise:
- Strength & Conditioning
- Women's Resistance Training
- Mobility & Flexibility
- Gymnastics Skills
- Weightlifting
- Strength Training for Runners
Bio:
Jamie has worked in the fitness industry since 2016, starting with Pilates before falling in love with CrossFit and becoming a Personal Trainer. Passionate about helping people of all ages build strength and confidence, Jamie believes it's never too late to start your fitness journey—whether you're 20 or 80.
With a strong background in strength and conditioning, Jamie also brings experience in mobility, gymnastics, weightlifting, and strength training for runners.
Latest articles from our experts
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Become a member of Champneys Business Connect and watch your business soar.
From being in the spotlight of our quarterly member magazine to landing directly into our member's inbox, Champneys Business Connect is the best way to promote your business to a large audience.