Retreats

Yoga, Pilates & meditation

Yoga has long been renowned for its health benefits, and the many distinct kinds we offer on our selection of yoga breaks can either de-stress or invigorate you. Yoga helps reduce stress, improves sleep, strengthens your body, and improves your energy. It can even improve your happiness.

Our yoga breaks are suitable for beginners and experienced yogis alike, so there is no need to worry if you’ve only been practicing yoga for a short time. Our accessible yoga retreats will teach you how to relax, and give you a deeper awareness of your body, mind, and spirit. 

With courses in hot vinyasa, kundalini and ashtanga to name but a few, our yoga classes are all taught by experts, and will stretch your mind as well as your body.

Some of our yoga, Pilates & meditation retreats offer ways to release your creativity and increase your productivity, while others provide expert advice on nutrition and fitness, mindfulness, meditation, stress control, or how to create a happier life with increased inner peace. Whichever you choose, you will leave with a renewed sense of purpose, as well as feeling relaxed and refreshed.

Please note, we experience a high demand for our luxury yoga breaks and Pilates retreats, and so recommend booking early to avoid disappointment.

March - May

Spring 2024 retreats

Pilates Day Retreat & Spa

with Sophie Gowen

Tring | 1 day from £149pp
Join Pilates teacher Sophie Gowen for a day of Pilates, spa and nurturing at Champneys Tring and leave feeling toned, relaxed and pampered.

Alignment Based Hatha Flow Yoga

with Brigitte Riley

Forest Mere | 2 nights from £549pp
An enriching retreat for more advanced yogis... Embark on a profound exploration of your practice, fostering a deeper connection with your body and inner self. These carefully curated sessions will empower you to refine your alignment, enhance your flexibility, and cultivate a profound sense of balance, both on and off the mat.

Align and Balance - Movement and Meditation Day Retreat

with Sharron Miller

Springs | 1 day from £125pp
Discover the path to inner peace as you relax your mind and body, rejuvenate your soul and renew your sense of purpose in this transformative one day Align and Balance retreat.

Revitalise and Rejuvenate Pilates Mind and Body Retreat

with Carroll Locke

Forest Mere | 1 day from £159pp
This restorative Mind Body Retreat is suitable for all levels. The day will consist of 2 Pilates sessions, a stretch session and relaxation session.

Embrace the Change Day Retreat

with Sharron Miller

Springs | 1 day from £125pp
Embark on a transformative journey through menopause, celebrate the power of change and reconnect with your inner self, on a day of self-discovery, relaxation, and empowerment as we navigate the beautiful transition into this new chapter of your life.

Reiki for Wellbeing Day Retreat

with Sharron Miller

Springs | 1 day from £125pp
Whether you are seeking balance, relaxation and a profound sense of inner peace or wanting to know more how you can use Reiki for your own health and wellness, our Reiki for Wellbeing day retreat is the ideal gateway to a rejuvenated mind, body and soul.

Reconnect mind, body, and soul with Pilates, Yoga and Barre

with Karen & Theresa

Forest Mere | 1 night from £289pp
Throughout this retreat you will be guided through a unique combination of Pilates, Hatha Yoga, meditation and Barre. No matter where you are in your Pilates, Yoga or meditation practice, this day is open to everyone, from absolute beginners to those with more experience.

Yin & Yang Polarity Retreat

with Arnie & Bethany

Springs | from £170pp
During this one day retreat you will participate in a variety of yoga classes, acro yoga (learn to fly) workshop, deep dive to fascia release session, and restorative Nidra sessions to close this well balanced one day retreat.

Soul-soothing Spring Day Retreat

with Carla Williams

Forest Mere | 1 day from £140pp
This beautiful spring soul-soothing spiritual wellbeing day retreat is suitable for all levels. During the day you will experience two practical yoga classes one morning feel good flow yoga and one afternoon yin and restorative, deeply meditative practice. As well as a spiritual wellbeing workshop.

Flowing Vinyasa Yoga

with Shamita Ray

Forest Mere | 2 nights from £282pp
Shamita creates imaginative sequences which move seamlessly from one posture to the next, in a dance-like flow of breath and movement. Practitioners will be encouraged to challenge themselves to discover what their bodies are truly capable of, while maintaining a sense of humour and playfulness throughout.

Yoga & Pilates Day Retreat

with Claire Baker

Forest Mere | 1 day from £140pp
Join Claire Baker for a day of self-care and leave feeling feeling calm, pampered and energised. 

June - August

Summer 2024 retreats

Yoga and Wellness Day Retreat

with Edith Ewald

Tring | 1 day from £140pp
Stretch and relax with gentle Dru Yoga classes, based on flowing postures and sequences, directed breathing, visualisations and blissful relaxation, improving your flexibility and resilience to stress.

Yoga Retreat

with Amanda Corsi

Forest Mere | 1 night from £337.50pp
Join Amanda Corsi for a weekend of yoga that will leave you feeling deeply nourished, relaxed and recharged.

Renew & Recharge Yoga Retreat

with Amanda Corsi

Eastwell Manor | 1 night from £306.50pp
Join Amanda Corsi for a weekend of yoga that will leave you feeling deeply nourished, relaxed and recharged.

Pilates Day Retreat & Spa

with Sophie Gowen

Tring | 1 day from £149pp
Join Pilates teacher Sophie Gowen for a day of Pilates, spa and nurturing at Champneys Tring and leave feeling toned, relaxed and pampered.

Chillout Yoga

with Chillout Retreats

Forest Mere | 1 night from £385pp
Champneys have teamed up with Chillout retreats to offer you the opportunity to relax, revive and restore yourself in the stunning and luxurious Forest Mere.

Chakra Glow Retreat Day

with Carla Williams

Forest Mere | 1 day from £140pp
This beautiful nurturing Chakra Glow Wellbeing Retreat Day is suitable for all levels. During the day you will experience an energising yoga flow class, one morning feel-good flow session to uplift and invigorate mind and body.

Yoga & Pilates Day Retreat

with Claire Baker

Forest Mere | 1 day from £140pp
Join Claire Baker for a day of self-care and leave feeling feeling calm, pampered and energised. 

Creative Vinyasa Yoga

with Liz Lark

Forest Mere | 2 nights from £564pp
This two night yoga retreat lead by Liz Lark adapts yoga postures for each individual in order to ‘chisel' into the form and sculpt and free each unique body.

Yoga Retreat

with Liz Brown

Forest Mere | 2 nights from £558pp
The retreat is particularly helpful for those wishing to manage back pain, work with health issues and learn how to deeply relax. Exploring all aspects of yoga; instead of just ‘performing poses’, we seek to make the yoga useful to our individual needs.

Summer Solstice Bliss Day Retreat

with Sharron Miller

Springs | 1 day from £125pp
A once-a-year opportunity to embrace the energy of mid-summer and immerse yourself in a day of joy, connection and self-discovery. Designed to align your mind, body and soul, this transformative experience is one of self-love and renewal.

September - November

Autumn 2024 retreats

Yoga and Wellness Day Retreat

with Edith Ewald

Tring | 1 day from £140pp
Stretch and relax with gentle Dru Yoga classes, based on flowing postures and sequences, directed breathing, visualisations and blissful relaxation, improving your flexibility and resilience to stress.

Bespoke Retreats

with Platinum Healing

Eastwell Manor | 4 nights from £1199pp
Multi award winning Platinum Healing offers specialist retreat packages with daily yoga, nutritional and emotional therapy, daily fitness classes and optional clinical hypnotherapy.

Yoga & Meditation Weekend Retreat

with Caroline Lucas

Eastwell Manor | 2 nights From £479.50pp
This weekend retreat set in the idyllic Kent countryside, is suitable for all levels. Here you will be able to rest, relax, and recharge at Eastwell Manor Spa Hotel and enjoy four yoga sessions with Caroline.

Renew & Recharge Yoga Retreat

with Amanda Corsi

Eastwell Manor | 1 night from £306.50pp
Join Amanda Corsi for a weekend of yoga that will leave you feeling deeply nourished, relaxed and recharged.

Pilates Day Retreat & Spa

with Sophie Gowen

Tring | 1 day from £149pp
Join Pilates teacher Sophie Gowen for a day of Pilates, spa and nurturing at Champneys Tring and leave feeling toned, relaxed and pampered.

Vajrasati Yoga Retreat

with Jim Tarran

Forest Mere | 2 Nights from £549
Nestled in the serene embrace of Forest Mere, Hampshire, this retreat offers an oasis of tranquility where you'll delve into a peaceful state of mind through a mixture of yoga practices.

Chillout Yoga

with Chillout Retreats

Forest Mere | 1 night from £385pp
Champneys have teamed up with Chillout retreats to offer you the opportunity to relax, revive and restore yourself in the stunning and luxurious Forest Mere.

Autumn Reset Yoga Retreat

with Jeff Phenix

Tring | 1 night from £413pp
Embrace the change of the season with a one-night yoga retreat designed to relax and reset.

Movement & Wellness Weekend

with Ismini

Forest Mere | 2 nights from £682pp
Spend a weekend reviving, rewiring, and realigning yourself, learning to move with greater ease and less effort through Intuitive Pilates, bootybarre and Feldenkrais Awareness Through Movement® classes to bring you in tune with yourself.

Yoga & Pilates Day Retreat

with Claire Baker

Forest Mere | 1 day from £140pp
Join Claire Baker for a day of self-care and leave feeling feeling calm, pampered and energised. 

December - February

Winter 2024-25 retreats

Festive Fusion Day Retreat

with Carla Williams

Forest Mere | 1 day from £140pp
This beautiful festive wellbeing day retreat is suitable for all levels. During the day you will experience a variety of yoga classes, one morning energising flow yoga and one afternoon Yin Yoga session, and restorative, deeply meditative practice. As well as a spiritual wellbeing workshop.