Retreats

Yoga, Pilates & meditation

Yoga has long been renowned for its health benefits, and the many distinct kinds we offer on our selection of yoga breaks can either de-stress or invigorate you. Yoga helps reduce stress, improves sleep, strengthens your body, and improves your energy. It can even improve your happiness.

Our yoga breaks are suitable for beginners and experienced yogis alike, so there is no need to worry if you’ve only been practicing yoga for a short time. Our accessible yoga retreats will teach you how to relax, and give you a deeper awareness of your body, mind, and spirit. 

With courses in hot vinyasa, kundalini and ashtanga to name but a few, our yoga classes are all taught by experts, and will stretch your mind as well as your body.

Some of our yoga, Pilates & meditation retreats offer ways to release your creativity and increase your productivity, while others provide expert advice on nutrition and fitness, mindfulness, meditation, stress control, or how to create a happier life with increased inner peace. Whichever you choose, you will leave with a renewed sense of purpose, as well as feeling relaxed and refreshed.

Please note, we experience a high demand for our luxury yoga breaks and Pilates retreats, and so recommend booking early to avoid disappointment.

June - August

Summer 2023 retreats

Chillout Yoga

with Chillout Retreats

Forest Mere | 2 nights from £529pp
Champneys have teamed up with Chillout retreats to offer you the opportunity to relax, revive and restore yourself in the stunning and luxurious Forest Mere.

Rock Your Body Truth

with Karen

Forest Mere | 1 day from £169pp
A 1-day retreat to rediscover and revive your wellness routine and and fall in love with taking care of you. You will be guided through a unique combination of Pilates and Sound Healing, a walk, meditation and journalling that will leave you feeling restored and your equilibrium revived.

Yoga & Spa Day Retreat

with Daljit Kaur

Springs | 1 day from £130pp
A day of yoga, spa and nurturing at Champneys Springs. From relaxing yoga classes surrounded by beautiful countryside grounds, to an afternoon relaxing in the spa or walking in nature around the beautiful grounds. You will return home feeling relaxed, nurtured and energized.

Yoga and Pilates Retreat

with Claire Baker

Forest Mere | 1 Night from £324pp
Join Claire Baker for a relaxing overnight break at Champneys Forest Mere where you will be guided through a mixture of Yoga and Pilates sessions.

Yoga and Wellness Day Retreat

with Edith Ewald

Tring | 1 day from £135pp
Stretch and relax with gentle Dru Yoga classes, based on flowing postures and sequences, directed breathing, visualisations and blissful relaxation, improving your flexibility and resilience to stress.

Traditional Hatha Yoga and Meditation retreat

with Nikita

Henlow | 2 nights from £452pp
Join Nikita and like minded individuals on this 2-night retreat. Using a unique combination of Yoga sessions and mindfulness activities, you will leave feeling refreshed, rejuvenated and ready to take on the world.

Connect to your Soul and Shimmer for the Summer Solstice

with Claire Cipollone

Forest Mere | 1 day from £159pp
Claire will introduce you to the elevating experience of Kundalini Yoga, an ancient and sacred yoga stream known as the Yoga of Awareness.

Pilates Day Retreat & Spa

with Sophie Gowen

Tring | 1 day from £125pp
Join Pilates teacher Sophie Gowen for a day of Pilates, spa and nurturing at Champneys Tring and leave feeling toned, relaxed and pampered.

Pilates and Yoga Chillout Day

with Maxine Jeavons

Forest Mere | 1 day from £120pp
This 1-day Pilates and Yoga Chillout Day is suitable for all levels. You will enjoy an invigorating Pilates class that will also include some relaxation and meditation. After a healthy light lunch, you will feel centered and at ease with your body with a yin yoga to improve flexibility, stretch connective tissue, boost circulation and promote relaxation.

Mindful Astrology Retreat

with Sally Trotman

Tring | 1 night £399pp
This weekend retreat offers you the opportunity to relax and discover more about your direction and purpose through Astrology, Numerology and Meditation.

September - November

Autumn 2023 retreats

Chillout Yoga

with Chillout Retreats

Forest Mere | 2 nights from £529pp
Champneys have teamed up with Chillout retreats to offer you the opportunity to relax, revive and restore yourself in the stunning and luxurious Forest Mere.

Yoga & Pilates Day Retreat

with Claire Baker

Forest Mere | 1 day from £130pp
Join Claire Baker for a day of self-care and leave feeling feeling calm, pampered and energised. 

Vinyasa Flow and Hatha Yoga

with Noemi Franco

Henlow | 2 nights from £452pp
Join Noemi for traditional Hatha Yoga and the Krishnmachrya lineage of Ashtanga, Vinyasa Krama and Viniyoga, combined with the modern innovations of Vinyasa Flow.

Flowing Vinyasa Yoga

with Shamita Ray

Henlow | 2 nights from £452pp
Shamita creates imaginative sequences which move seamlessly from one posture to the next, in a dance-like flow of breath and movement. Practitioners will be encouraged to challenge themselves to discover what their bodies are truly capable of, while maintaining a sense of humour and playfulness throughout.

Yoga and Wellness Day Retreat

with Edith Ewald

Tring | 1 day from £135pp
Stretch and relax with gentle Dru Yoga classes, based on flowing postures and sequences, directed breathing, visualisations and blissful relaxation, improving your flexibility and resilience to stress.

Spiritual Wellbeing Retreat Day

with Carla Williams

Forest Mere | 1 day from £140pp
This beautiful nurturing awakening spiritual well-being day retreat is suitable for all levels. Set in a beautiful setting, Carla will provide you with the opportunity to work on your individual issues whilst being in a friendly group.

Pilates and Yoga Chillout Day

with Maxine Jeavons

Forest Mere | 1 day from £120pp
This 1-day Pilates and Yoga Chillout Day is suitable for all levels. You will enjoy an invigorating Pilates class that will also include some relaxation and meditation. After a healthy light lunch, you will feel centered and at ease with your body with a yin yoga to improve flexibility, stretch connective tissue, boost circulation and promote relaxation.

Creative Vinyasa Yoga

with Liz Lark

Forest Mere | 2 nights from £534pp
This two night yoga retreat lead by Liz Lark adapts yoga postures for each individual in order to ‘chisel' into the form and sculpt and free each unique body.

Pilates & Mindfulness Spa Day Retreat

with Niki

Henlow | 1 day from £135pp
Join Niki for an uplifting day of Pilates, Mindfulness, and Spa Relaxation at Champneys Henlow Grange.

Pilates Day Retreat & Spa

with Sophie Gowen

Tring | 1 day from £125pp
Join Pilates teacher Sophie Gowen for a day of Pilates, spa and nurturing at Champneys Tring and leave feeling toned, relaxed and pampered.

Rock Your Body Truth

with Karen

Forest Mere | 1 day from £169pp
A 1-day retreat to rediscover and revive your wellness routine and and fall in love with taking care of you. You will be guided through a unique combination of Pilates and Sound Healing, a walk, meditation and journalling that will leave you feeling restored and your equilibrium revived.

Yoga & Meditation Weekend Retreat

with Caroline Lucas

Eastwell Manor | 2 nights from £459pp
This weekend retreat set in the idyllic Kent countryside, is suitable for all levels. Here you will be able to rest, relax, and recharge at Eastwell Manor Spa Hotel and enjoy four yoga sessions with Caroline.

Yoga and Pilates Retreat

with Claire Baker

Forest Mere | 1 Night from £324pp
Join Claire Baker for a relaxing overnight break at Champneys Forest Mere where you will be guided through a mixture of Yoga and Pilates sessions.

Yin & Yang Polarity Retreat

with Arnie & Bethany

Forest Mere | 1 day from £170pp
During this one day retreat you will participate in a variety of yoga classes, acro yoga (learn to fly) workshop, deep dive to fascia release session, and restorative Nidra sessions to close this well balanced one day retreat.

December - February

Winter 2023-24 retreats

Chillout Yoga

with Chillout Retreats

Forest Mere | 2 nights from £529pp
Champneys have teamed up with Chillout retreats to offer you the opportunity to relax, revive and restore yourself in the stunning and luxurious Forest Mere.

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