December - February

Winter 2022-23 retreats

Champneys run a wide variety of retreats and bootcamps across its resorts. Whether it's weight loss, fitness, mind management or yoga you're after, our experts are on hand to help you reset, revive and thrive.
The retreats listed below are all available between December 2022 and February 2023.

Fitness & boot camps

Champneys Boot Camp

with expert instructors

Tring, Forest Mere & Springs | 2-6 nights from £549pp
Our boot camps offer the perfect motivational kick-start and have been specially designed to make you feel fitter, energised and more inspired to make positive lifestyle changes.

Front Crawl Workshop

with Art of Swimming

Henlow, Springs & Forest Mere | 1 day or 2 nights from £275pp
This retreat is suitable for anyone who can swim or glide with their face in the water, and wishes to learn a unique, efficient, and inspiring approach to front crawl.

Body Kindness

with Plus One Retreats

Henlow | 2 nights from £530pp
Stretch both your mind and body on a weekend health and fitness retreat with a powerful mother daughter duo.

Yoga, Pilates & meditation

Chillout Yoga

with Chillout Retreats

Forest Mere | 2 nights from £529pp
Champneys have teamed up with Chillout retreats to offer you the opportunity to relax, revive and restore yourself in the stunning and luxurious Forest Mere.

My Reiki Star: Self-Healing Retreat

with Carole Mackie

Eastwell Manor | 1 night from £327.50pp
Author Carole Mackie is a certified, intuitive Crystal Reiki Master with over 30 years’ experience. This is a powerful retreat where Carole will teach you how to ignite your own inner healing power with an introduction to self-reiki, meditation, chakras and crystals.

Bespoke Retreats

with Platinum Healing

Eastwell Manor | 4 nights from £1099pp
Multi award winning Platinum Healing offers specialist retreat packages with daily yoga, nutritional and emotional therapy, daily fitness classes and optional clinical hypnotherapy.

Yoga Retreat

with Amanda Corsi

Eastwell Manor & Forest Mere | 1 night from £303pp
Join Amanda Corsi for a weekend of yoga that will leave you feeling deeply nourished, relaxed and recharged.

Pilates Day Retreat & Spa

with Sophie Gowen

Tring | 1 day from £125pp
Join Pilates teacher Sophie Gowen for a day of Pilates, spa and nurturing at Champneys Tring and leave feeling toned, relaxed and pampered.

Mindful Astrology Retreat

with Sally Trotman

Tring | 1 night £399pp
This weekend retreat offers you the opportunity to relax and discover more about your direction and purpose through Astrology, Numerology and Meditation.

Health, wellbeing & mindfulness

Your Journey Of Discovery

with Sandi & Mike Mayes

Henlow Grange & Forest Mere | 2 nights from £424pp
Join Sandi & Mike to learn techniques to make your life journey more comfortable and fulfilling with mindfulness, meditation, heightened awareness of what and who affects you in life, self-care, self-healing and listening to your intuition in order to make the right decisions.

How To Stress Less

with Janet Thomson

Forest Mere | From £389pp
An immersive, interactive inspirational retreat designed to help you calm your mind, reprogramme the way you think and change the way you respond to stressful situations.

Reclaim You

with MASTERMIND2.0

Tring | 9 nights | £POA
A 10-day QLP addictions and mental health wellbeing retreat with MASTERMIND2.0, who provide high-end, personalised, holistic programmes for those who want to make profound changes in their lives.

Weight loss & detox

New Lief Weight Loss Programme

with Champneys

Tring | From £1699PP
This retreat is ideal to kick-start your desire to change body shape and lose weight whilst learning about ways to work successfully towards longer term weight management.

Weight loss from a whole new perspective

with Sandra Crathern and Katy Landis

Forest Mere | From £587.30pp
Combining their wealth of knowledge as coaches, Sandra and Katy are coming together with new simple tools, skills and actions that you can take that will dramatically improve your health, as well as lose weight that actually work with long lasting results.

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Phone lines this weekend

Our phone lines will be unavailable this weekend as we undertake planned maintenance.
During this period, please book online and address any enquiries by email: