June - August

Summer 2022 retreats

Champneys run a wide variety of retreats and bootcamps across its resorts. Whether it's weight loss, fitness, mind management or yoga you're after, our experts are on hand to help you reset, revive and thrive.
The retreats listed below are all available between June and August 2022.

Weight loss & detox

Body Transform Metabolic Detox

with Amanda Hamilton

Tring | 3-4 nights from £990pp
An ideal retreat to kick-start body goals, reset eating habits and inspire longer-lasting health change.

The Placebo Diet:
Complete Mind-Body Programme

with Janet Thomson

Henlow Grange, Forest Mere & Springs | 2-4 nights from £399pp
Join best selling author, Janet Thomson, to help you to change your thoughts and, as a result, your habits to lose weight and adopt motivational practices for all areas of your life.

Juice Cleanse

with PRESS Healthfoods

Tring | From £25pp
Give your body a rest from an unhealthy diet with a juice cleanse designed to nourish your body with all the essential nutrients you need and allow your digestive system a break.

Bespoke Retreats

with Platinum Healing

Eastwell Manor | 4 nights from £1099pp
Multi award winning Platinum Healing offers specialist retreat packages with daily yoga, nutritional and emotional therapy, daily fitness classes and optional clinical hypnotherapy.

New Lief Weight Loss Programme

with Champneys

Tring | From £999PP
This retreat is ideal to kick-start your desire to change body shape and lose weight whilst learning about ways to work successfully towards longer term weight management.

Fitness & boot camps

Champneys Boot Camp

with expert instructors

Tring, Forest Mere & Springs | 2-6 nights from £549pp
Our boot camps offer the perfect motivational kick-start and have been specially designed to make you feel fitter, energised and more inspired to make positive lifestyle changes.

Learning to Swim Workshop

with Art of Swimming

Springs & Forest Mere | 1 day or 2 nights from £249pp
This retreat is ideal for non-swimmers who have anxieties about learning to swim and anyone who feels uncomfortable putting their face in the water.

Front Crawl Workshop

with Art of Swimming

Henlow, Springs & Forest Mere | 1 day or 2 nights from £275pp
This retreat is suitable for anyone who can swim or glide with their face in the water, and wishes to learn a unique, efficient, and inspiring approach to front crawl.

Wildlife Watching

with Naturetrek

Forest Mere | 3 nights from £695pp
We are pleased to announce a new ‘Go Slow’ holiday which combines some mid-week relaxation and pampering with wildlife-watching. You'll enjoy daily outings and gentle walks, with a primary aim to watch and learn about the birds of the area as well as to enjoy the other wildlife in the area.

On Your Bike retreat

with Champnyes

Tring | 2 nights or 1 day from £170pp
Join us at Champneys Tring and enjoy riding a bike through the stunning Hertfordshire. Located in the glorious Chilterns, you can explore the countryside by bike, accompanied by our expert local cycling guides.

Yoga, Pilates & meditation

Chillout Yoga

with Chillout Retreats

Forest Mere | 2 nights from £529pp
Champneys have teamed up with Chillout retreats to offer you the opportunity to relax, revive and restore yourself in the stunning and luxurious Forest Mere.

Yoga and Wellness Day Retreat

with Edith Ewald

Tring | 1 day from £125pp
Stretch and relax with gentle Dru Yoga classes, based on flowing postures and sequences, directed breathing, visualisations and blissful relaxation, improving your flexibility and resilience to stress.

Yoga Retreat

with Liz Brown

Tring | 2 nights from £538pp
The retreat is particularly helpful for those wishing to manage back pain, work with health issues and learn how to deeply relax. Exploring all aspects of yoga; instead of just ‘performing poses’, we seek to make the yoga useful to our individual needs.

My Reiki Star: Self-Healing Retreat

with Carole Mackie

Eastwell Manor | 1 night from £327.50pp
Author Carole Mackie is a certified, intuitive Crystal Reiki Master with over 30 years’ experience. This is a powerful retreat where Carole will teach you how to ignite your own inner healing power with an introduction to self-reiki, meditation, chakras and crystals.

Bespoke Retreats

with Platinum Healing

Eastwell Manor | 4 nights from £1099pp
Multi award winning Platinum Healing offers specialist retreat packages with daily yoga, nutritional and emotional therapy, daily fitness classes and optional clinical hypnotherapy.

Yoga Retreat

with Amanda Corsi

Eastwell Manor & Forest Mere | 1 night from £303pp
Join Amanda Corsi for a weekend of yoga that will leave you feeling deeply nourished, relaxed and recharged.

Health, wellbeing & mindfulness

Zen in Ten Luxury Mindfulness Retreat

with Neil Seligman

Forest Mere | From £596pp
This luxury retreat offers you the opportunity to get away from it all and reconnect with yourself, all whilst deepening your practice of mindfulness.

Putting Yourself Back Into Your Life

with Sandi & Mike Mayes

Springs | 2 nights from £424pp
Learn who you are, how you are and how you can change that if you want to. Learn how to create a positive reality and be aware of the negative influences in your life and how you can defend yourself against them.

Attitude Is All

with Tanya Wheway

Tring | 2 nights from £449pp
Would you like to feel happier and more contented, have more fun, enhance your relationships, be more successful and have more energy? The power of the mind is amazing. On this retreat we address all these issues and more.

How To Stress Less

with Janet Thomson

Forest Mere | From £389pp
An immersive, interactive inspirational retreat designed to help you calm your mind, reprogramme the way you think and change the way you respond to stressful situations.

Reclaim You


Tring | 9 nights | £POA
A 10-day QLP addictions and mental health wellbeing retreat with MASTERMIND2.0, who provide high-end, personalised, holistic programmes for those who want to make profound changes in their lives.

Healthy Sleep Retreat

with Michelle Ni Raghallaigh

Henlow Grange | 2 nights from £566pp
This retreat is for anyone who wishes to sleep better and wake up feeling their best and refreshed. We welcome those who think they have insomnia, though we also offer an insomnia treatment retreat specifically for those with insomnia. We also welcome individuals who are currently on sleep medications as well as those who are not.

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