September - November

Autumn 2022 retreats

Champneys run a wide variety of retreats and bootcamps across its resorts. Whether it's weight loss, fitness, mind management or yoga you're after, our experts are on hand to help you reset, revive and thrive.
The retreats listed below are all available between September and November 2022.

Weight loss & detox

Body Transform Metabolic Detox

with Amanda Hamilton

Tring | 3-4 nights from £990pp
An ideal retreat to kick-start body goals, reset eating habits and inspire longer-lasting health change.

The Placebo Diet:
Complete Mind-Body Programme

with Janet Thomson

Henlow Grange, Forest Mere & Springs | 2-4 nights from £399pp
Join best selling author, Janet Thomson, to help you to change your thoughts and, as a result, your habits to lose weight and adopt motivational practices for all areas of your life.

Juice Cleanse

with PRESS Healthfoods

Tring | From £25pp
Give your body a rest from an unhealthy diet with a juice cleanse designed to nourish your body with all the essential nutrients you need and allow your digestive system a break.

Honest Weight Loss

created by Amanda Hamilton

Tring | From £100pp
An optional extra for any stay at Champneys Tring (minimum 5 days notice required), this package includes specialist menus and snacks throughout your stay, up to 2 Body Composition Analysis sessions, and online support after your stay.

Fitness & boot camps

Champneys Boot Camp

with expert instructors

Tring, Forest Mere & Springs | 2-6 nights from £549pp
Our boot camps offer the perfect motivational kick-start and have been specially designed to make you feel fitter, energised and more inspired to make positive lifestyle changes.

Front Crawl Workshop

with Art of Swimming

Henlow | Springs | Forest Mere | 1 day or 2 nights from £275pp
This retreat is suitable for anyone who can swim or glide with their face in the water, and wishes to learn a unique, efficient, and inspiring approach to front crawl.

Yoga, Pilates & meditation

Chillout Yoga

with Chillout Retreats

Forest Mere | 2 nights from £529pp
Champneys have teamed up with Chillout retreats to offer you the opportunity to relax, revive and restore yourself in the stunning and luxurious Forest Mere.

Yoga & Wellbeing Retreat

with Carla & Vicky

Forest Mere | 2 nights from £560pp
Yoga Retreats with Carla and Vicky are a wonderful way to come together and connect with other likeminded people. They'll provide you with the perfect environment to relax and unwind and feel rejuvenated as you reconnect back to yourself through a beautiful yoga and well-being retreat.

My Reiki Star: Self-Healing Retreat

with Carole Mackie

Eastwell Manor | 1 night from £327.50pp
Author Carole Mackie is a certified, intuitive Crystal Reiki Master with over 30 years’ experience. This is a powerful retreat where Carole will teach you how to ignite your own inner healing power with an introduction to self-reiki, meditation, chakras and crystals.

Health, wellbeing & mindfulness

Living The Wisdom Retreat

with Neil Seligman

Forest Mere | From £596pp
Commit yourself to a process of personal development, self-exploration and transformation in this powerful workshop.

It’s Your Future, It’s Your Choice

with Sandi & Mike Mayes

Eastwell Manor | 2 nights from £424pp
This break will enable you to recognise how you currently make your choices, how you create your future. Sandi and Mike will teach you how to choose freely based on what feels right for you, not on the expectations of those around you.

Attitude Is All

with Tanya Wheway

Tring | 2 nights from £449pp
Would you like to feel happier and more contented, have more fun, enhance your relationships, be more successful and have more energy? The power of the mind is amazing. On this retreat we address all these issues and more.

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